TJ Yoga
TY
Yoga Studios
TJ Yoga
33 Canberra Mews, Leamington Spa CV32 6RH
# TJ Yoga Business Description
TJ Yoga is a yoga instruction business run by Tracey Harper-Holbrook, a fully qualified yoga teacher registered with the British Wheel of Yoga. Based in Leamington Spa, the business operates across four locations in Warwickshire, including Warwick, Harbury and Weston under Weatherley, alongside online Zoom classes.
The business caters to all ages and abilities, from children aged four through to those in their eighties. Tracey specialises in Gentle Hatha Yoga and Yin Yoga, teaching small, friendly classes where participants receive individual attention and poses are adapted to their personal ability level. This approach removes the common barrier of feeling "not bendy enough," making yoga accessible and non-intimidating for complete beginners and experienced practitioners alike.
What sets TJ Yoga apart is its commitment to holistic wellbeing. Beyond physical fitness, Tracey actively promotes mental health benefits, helping clients manage stress, anxiety and depression through yoga therapy. The business extends beyond standard classes, offering one-to-one sessions for those preferring personalised instruction or greater privacy whilst building confidence.
Additionally, TJ Yoga has developed a community focus, running after-school clubs at primary, secondary and special needs schools, plus chair yoga sessions at local care homes. This demonstrates commitment to making yoga accessible across different demographics and settings. The welcoming, non-judgmental environment combined with professional qualifications and flexible delivery options—both in-person and online—makes TJ Yoga a distinctive local wellness provider.
TJ Yoga is a yoga instruction business run by Tracey Harper-Holbrook, a fully qualified yoga teacher registered with the British Wheel of Yoga. Based in Leamington Spa, the business operates across four locations in Warwickshire, including Warwick, Harbury and Weston under Weatherley, alongside online Zoom classes.
The business caters to all ages and abilities, from children aged four through to those in their eighties. Tracey specialises in Gentle Hatha Yoga and Yin Yoga, teaching small, friendly classes where participants receive individual attention and poses are adapted to their personal ability level. This approach removes the common barrier of feeling "not bendy enough," making yoga accessible and non-intimidating for complete beginners and experienced practitioners alike.
What sets TJ Yoga apart is its commitment to holistic wellbeing. Beyond physical fitness, Tracey actively promotes mental health benefits, helping clients manage stress, anxiety and depression through yoga therapy. The business extends beyond standard classes, offering one-to-one sessions for those preferring personalised instruction or greater privacy whilst building confidence.
Additionally, TJ Yoga has developed a community focus, running after-school clubs at primary, secondary and special needs schools, plus chair yoga sessions at local care homes. This demonstrates commitment to making yoga accessible across different demographics and settings. The welcoming, non-judgmental environment combined with professional qualifications and flexible delivery options—both in-person and online—makes TJ Yoga a distinctive local wellness provider.
Services offered
Group yoga classesOne-to-one yoga sessionsOnline Zoom classesAfter-school yoga clubsChair yoga for care homesGentle Hatha YogaYin YogaYoga therapy for stress and anxiety