# Yoga Metta - Iyengar Yoga Studio

Yoga Metta is a specialist Iyengar yoga studio located in Leeds University Quarter, offering a welcoming and inclusive space for practitioners of all backgrounds and abilities. They serve individuals seeking serious yoga practice, from complete beginners to experienced practitioners, as well as those managing specific health conditions or recovering from injury.

The studio distinguishes itself through its commitment to the Iyengar method, where all teachers maintain a minimum of six years of rigorous training and continuous professional development before qualifying. This ensures exceptionally high teaching standards and a methodical, alignment-focused approach to practice. Their experienced instructors provide compassionate guidance tailored to individual needs.

What sets Yoga Metta apart is their comprehensive offering beyond standard classes. They provide specialised yoga therapy sessions designed for those with particular health conditions or injuries, enabling safe recovery and practical tools for managing individual circumstances. Their workshops, held both in Leeds and the Yorkshire Dales, foster community and allow practitioners to deepen their understanding while socialising with like-minded individuals.

The studio embodies a strong commitment to diversity and inclusion, explicitly welcoming people of all ages, genders, sexual orientations, races, ethnicities, and abilities. Their light-filled space is conveniently located opposite Leeds University, accessible via excellent public transport links and close to Leeds train station. With flexible parking options including free on-street parking and bike facilities, Yoga Metta removes practical barriers to attendance.