Oadby Yoga
OY
Yoga Studios
Oadby Yoga
5 Parkland Dr, Leicester LE2 4DH
# Oadby Yoga
Oadby Yoga operates a purpose-built studio in Leicester offering yoga instruction for all ages, fitness levels and abilities. The studio delivers in-person group classes, online sessions via Zoom, one-to-one tuition and small private classes accommodating up to four people.
The business specialises in beginners' yoga whilst also supporting experienced practitioners seeking to deepen their practice. Richard Harrison, the fully qualified instructor, emphasises correct alignment and breathing techniques throughout all sessions. His qualifications include CYQ/YMCA Level 3 certification, Sun Power Yoga training in Hatha and Vinyasa Flow styles, and specialist knowledge in functional anatomy and sports physiology.
What distinguishes Oadby Yoga is its philosophy that yoga extends beyond physical exercise. Rather than focusing purely on toning and flexibility, the studio promotes yoga as a mindset centred on mindfulness, breath awareness and the union of mind and body. This approach prioritises stress management and encouraging students to slow down and be present in the moment.
The small class sizes guarantee individualised attention, creating a safe and productive environment whether attending in person or online. Bespoke one-to-one and private classes can be tailored to complement other activities such as running, football, martial arts or gym training. For online participants, Oadby Yoga provides comprehensive Zoom setup guidance and test classes to ensure comfort before joining group sessions. The studio emphasises the journey of yoga practice over destination-focused goals.
Oadby Yoga operates a purpose-built studio in Leicester offering yoga instruction for all ages, fitness levels and abilities. The studio delivers in-person group classes, online sessions via Zoom, one-to-one tuition and small private classes accommodating up to four people.
The business specialises in beginners' yoga whilst also supporting experienced practitioners seeking to deepen their practice. Richard Harrison, the fully qualified instructor, emphasises correct alignment and breathing techniques throughout all sessions. His qualifications include CYQ/YMCA Level 3 certification, Sun Power Yoga training in Hatha and Vinyasa Flow styles, and specialist knowledge in functional anatomy and sports physiology.
What distinguishes Oadby Yoga is its philosophy that yoga extends beyond physical exercise. Rather than focusing purely on toning and flexibility, the studio promotes yoga as a mindset centred on mindfulness, breath awareness and the union of mind and body. This approach prioritises stress management and encouraging students to slow down and be present in the moment.
The small class sizes guarantee individualised attention, creating a safe and productive environment whether attending in person or online. Bespoke one-to-one and private classes can be tailored to complement other activities such as running, football, martial arts or gym training. For online participants, Oadby Yoga provides comprehensive Zoom setup guidance and test classes to ensure comfort before joining group sessions. The studio emphasises the journey of yoga practice over destination-focused goals.
Services offered
Group yoga classesone-to-one private tuitionsmall group classes (up to 4 people)online Zoom classestailored fitness complement sessionsSomatic Morning Yogafunctional mobility trainingalignment and breathing instruction