Ali Hahlo
AH
Yoga Studios
Ali Hahlo
Lewes Subud Centre, Lewes BN7 2DB
# Ali Hahlo Yoga
Ali Hahlo is an experienced Iyengar yoga teacher based in Lewes, offering specialist instruction to adults of all ages, abilities and experience levels, with provision for teenagers when accompanied by an adult. Operating since qualifying as an Introductory teacher with the IYA(UK) in 2007, Ali has continuously developed her expertise through advanced training and study with senior teachers, including time in India with Geeta Iyengar herself.
Ali teaches regular group classes at the Subud Centre and SOULFIT in Lewes, alongside one-to-one sessions from her home studio. Her approach embodies a philosophy of "yoga for all"—genuinely inclusive instruction that adapts postures for varying body types, mobility levels and circumstances, from young people to older adults managing injury or illness.
What distinguishes Ali is her commitment to evidence-based practice grounded in the Iyengar method's precision and therapeutic application. She emphasises yoga's dual benefits: rapid physical improvements in flexibility, mobility, posture and breathing, alongside profound stress relief and enhanced psychological wellbeing. Her straightforward, enthusiastic teaching style creates a supportive, non-competitive community environment where students develop practical tools for lifelong health maintenance.
Ali positions yoga as preventative and curative wellness practice, advocating its accessibility as an NHS resource. Her extensive qualifications and ongoing professional development, combined with genuine conviction in yoga's transformative potential across all demographics, make her a distinctive voice for holistic wellbeing in the Lewes area.
Ali Hahlo is an experienced Iyengar yoga teacher based in Lewes, offering specialist instruction to adults of all ages, abilities and experience levels, with provision for teenagers when accompanied by an adult. Operating since qualifying as an Introductory teacher with the IYA(UK) in 2007, Ali has continuously developed her expertise through advanced training and study with senior teachers, including time in India with Geeta Iyengar herself.
Ali teaches regular group classes at the Subud Centre and SOULFIT in Lewes, alongside one-to-one sessions from her home studio. Her approach embodies a philosophy of "yoga for all"—genuinely inclusive instruction that adapts postures for varying body types, mobility levels and circumstances, from young people to older adults managing injury or illness.
What distinguishes Ali is her commitment to evidence-based practice grounded in the Iyengar method's precision and therapeutic application. She emphasises yoga's dual benefits: rapid physical improvements in flexibility, mobility, posture and breathing, alongside profound stress relief and enhanced psychological wellbeing. Her straightforward, enthusiastic teaching style creates a supportive, non-competitive community environment where students develop practical tools for lifelong health maintenance.
Ali positions yoga as preventative and curative wellness practice, advocating its accessibility as an NHS resource. Her extensive qualifications and ongoing professional development, combined with genuine conviction in yoga's transformative potential across all demographics, make her a distinctive voice for holistic wellbeing in the Lewes area.
Services offered
Group yoga classesOne-to-one private sessionsIyengar yoga instructionTherapeutic yoga for medical conditionsTeenager yoga classesAdult yoga for all levelsHome studio classesYoga workshops and conventions