# Beyond Group

Beyond Group, based in Lewes, offers trauma-informed support and healing practices for individuals struggling with the effects of past pain, trauma, and associated addictions or unhealthy behavioural patterns. Founded by Paul Collins, the business specialises in iRest® Yoga Nidra, a non-dual meditation practice that helps clients recognise how they become trapped in dualistic thinking and discover freedom through reconnecting with their undamaged, wise inner self.

Paul brings extensive experience working in detox centres, rehabilitation facilities, prisons, and with military veterans, demonstrating particular expertise in supporting those dealing with substance dependencies and complex trauma. What distinguishes Beyond Group is its integration of multiple therapeutic modalities—combining iRest® meditation with somatic body sensing, systemic family constellation work, breathwork, and mindful movement—creating a holistic approach to healing.

The business serves adults seeking recovery from trauma and addiction, those experiencing anxiety and stress, and individuals drawn to deeper self-exploration. Sessions are trauma-sensitive and compassionate, available both online and in person near High Wycombe and Buckinghamshire.

Rather than offering quick fixes, Beyond Group emphasises sustainable transformation by helping clients dis-identify with wounded patterns and connect with innate resilience and wisdom. The practice-based approach, combining individual sessions with group workshops, allows flexibility for different learning styles and therapeutic needs.