# Cindy Robins Yoga

Cindy Robins Yoga is a specialist yoga studio located in Littlehampton offering small group classes and private sessions led by a Senior Yoga Teacher with over 20 years' experience. The business serves individuals of all abilities seeking a mindful, body-aware approach to yoga practice—from beginners to experienced practitioners looking to deepen their understanding of the discipline.

What distinguishes Cindy Robins Yoga is its deliberate focus on how yoga *feels* rather than achieving perfect postures. Drawing on Sivananda and Scaravelli yoga traditions, Cindy emphasises gentle, intuitive movement paired with breathwork and relaxation. Her teaching philosophy centres on Ahimsa (non-violence towards oneself), encouraging patience and self-compassion throughout practice.

The intimate studio setting is capped at just 9 students per class, ensuring genuinely personalised attention—a stark contrast to larger commercial studios. This small-group model allows Cindy to tailor guidance to individual needs and create a welcoming, unhurried environment where students can release tension and build body awareness.

Beyond weekly classes, the business extends to private sessions for bespoke instruction and an annual yoga retreat. The upcoming retreat in Málaga, co-hosted with experienced teacher Lew Williams, offers an immersive experience combining movement, intention-setting and relaxation in a beautiful Spanish setting.

Cindy Robins Yoga attracts those seeking therapeutic, spiritually-grounded yoga rather than fitness-focused instruction, prioritising holistic wellbeing and genuine human connection over commercial scale.