Ashtanga Yoga Liverpool
AY
Yoga Studios
Ashtanga Yoga Liverpool
39 Rodney St, Liverpool L1 9EN
# Ashtanga Yoga Liverpool
Ashtanga Yoga Liverpool is a dedicated yoga studio located at 39 Rodney Street in Liverpool city centre, offering traditional Ashtanga yoga instruction for practitioners of all abilities. Led by Helen Aldred, the studio provides a sanctuary for busy professionals and families seeking respite from the relentless pace of modern life.
The business serves anyone looking to reduce stress, improve fitness, and enhance overall wellbeing through structured yoga practice. Whether you're a complete beginner or an experienced yogi, the studio caters to all levels with carefully curated class schedules.
What distinguishes Ashtanga Yoga Liverpool is its flexible, multi-platform approach to yoga instruction. Beyond in-studio classes held Monday, Wednesday and Friday, they offer online Zoom classes on Wednesdays, making practice accessible to those unable to attend in person. For practitioners preferring self-directed learning, they operate a membership site providing unlimited access to an expanding library of recorded classes available 24/7.
The studio also distinguishes itself through specialist offerings including traditional Mysore intensives for those deepening their practice, and themed workshops such as their "Free Your Backend" session. The upcoming Urban Yoga Retreat further demonstrates their commitment to comprehensive yoga education beyond standard classes.
Their emphasis on community engagement through newsletters and advance booking systems reflects a business genuinely invested in providing personalised, attentive instruction rather than high-volume class delivery.
Ashtanga Yoga Liverpool is a dedicated yoga studio located at 39 Rodney Street in Liverpool city centre, offering traditional Ashtanga yoga instruction for practitioners of all abilities. Led by Helen Aldred, the studio provides a sanctuary for busy professionals and families seeking respite from the relentless pace of modern life.
The business serves anyone looking to reduce stress, improve fitness, and enhance overall wellbeing through structured yoga practice. Whether you're a complete beginner or an experienced yogi, the studio caters to all levels with carefully curated class schedules.
What distinguishes Ashtanga Yoga Liverpool is its flexible, multi-platform approach to yoga instruction. Beyond in-studio classes held Monday, Wednesday and Friday, they offer online Zoom classes on Wednesdays, making practice accessible to those unable to attend in person. For practitioners preferring self-directed learning, they operate a membership site providing unlimited access to an expanding library of recorded classes available 24/7.
The studio also distinguishes itself through specialist offerings including traditional Mysore intensives for those deepening their practice, and themed workshops such as their "Free Your Backend" session. The upcoming Urban Yoga Retreat further demonstrates their commitment to comprehensive yoga education beyond standard classes.
Their emphasis on community engagement through newsletters and advance booking systems reflects a business genuinely invested in providing personalised, attentive instruction rather than high-volume class delivery.
Services offered
In-studio Ashtanga yoga classesOnline Zoom yoga classesMysore intensive sessionsMembership site with unlimited video accessYoga workshopsUrban yoga retreatsPrivate instructionBeginner-friendly classes