Awake Liverpool
AL
Yoga Studios
Awake Liverpool
331 Prescot Rd, Liverpool L13 3AS
# Awake Liverpool
Awake Liverpool is a community-driven fitness and wellness studio in Liverpool L13 3AS that offers free and paid classes in fitness, martial arts, yoga, and mindfulness specifically designed for children. Founded on the belief that every young person deserves access to tools for personal development, the organisation operates as a movement rather than a traditional studio, combining regular classes with broader community initiatives.
The business serves children across Liverpool, extending its reach through outreach programmes in local schools and community projects like the Come Together Christmas Appeal and the I AM Project. What distinguishes Awake Liverpool is its commitment to accessibility—offering free classes removes financial barriers that might otherwise prevent disadvantaged families from accessing wellness resources. This philosophy reflects a genuine investment in community uplift rather than purely commercial interests.
The studio creates a judgement-free environment where children build physical strength through fitness and martial arts training, whilst developing emotional resilience and mental clarity through yoga and mindfulness practices. Their approach recognises that young people need spaces where they can develop confidence, focus, and self-belief alongside physical capability.
Beyond studio-based work, Awake Liverpool's community initiatives—including men's retreats and digital detox experiences—demonstrate a holistic understanding of wellbeing. The organisation positions itself as a hub for positive change, actively working to ensure that every child in Liverpool has the opportunity to discover their potential and become their best self.
Awake Liverpool is a community-driven fitness and wellness studio in Liverpool L13 3AS that offers free and paid classes in fitness, martial arts, yoga, and mindfulness specifically designed for children. Founded on the belief that every young person deserves access to tools for personal development, the organisation operates as a movement rather than a traditional studio, combining regular classes with broader community initiatives.
The business serves children across Liverpool, extending its reach through outreach programmes in local schools and community projects like the Come Together Christmas Appeal and the I AM Project. What distinguishes Awake Liverpool is its commitment to accessibility—offering free classes removes financial barriers that might otherwise prevent disadvantaged families from accessing wellness resources. This philosophy reflects a genuine investment in community uplift rather than purely commercial interests.
The studio creates a judgement-free environment where children build physical strength through fitness and martial arts training, whilst developing emotional resilience and mental clarity through yoga and mindfulness practices. Their approach recognises that young people need spaces where they can develop confidence, focus, and self-belief alongside physical capability.
Beyond studio-based work, Awake Liverpool's community initiatives—including men's retreats and digital detox experiences—demonstrate a holistic understanding of wellbeing. The organisation positions itself as a hub for positive change, actively working to ensure that every child in Liverpool has the opportunity to discover their potential and become their best self.
Services offered
Free fitness classes for kidsMartial arts trainingYoga classesMindfulness sessionsSchool outreach programmesCome Together Christmas AppealI AM ProjectAlpha Retreats