# Yoga with Loreta

Yoga with Loreta offers creative, accessible yoga classes and wellness experiences to a global community, delivered primarily online with in-person options available. Founded by Loreta, an experienced instructor with over a decade of teaching across London studios, community spaces and retreat settings, the business has evolved to operate from Vilnius, Lithuania, whilst maintaining strong international reach.

The business serves individuals seeking stress relief, physical strengthening and mental clarity through yoga practice, as well as groups and organisations looking to curate meaningful retreat experiences. Loreta's approach distinguishes itself through warmth and human-centred teaching that weaves together gentle movement, breath work, meditation and intuitive guidance—creating experiences that are simultaneously grounding and quietly transformative rather than purely transactional fitness offerings.

What sets Yoga with Loreta apart is the philosophy that yoga extends beyond physical practice into a holistic way of living. Rather than treating yoga as isolated exercise, Loreta emphasises the integration of the five points of yoga: proper asana (exercise), pranayama (breathing), savasana (relaxation), diet and positive thinking. Her classes address multiple wellness dimensions—from releasing muscle tension and improving flexibility to enhancing focus, sleep quality and emotional resilience. The business particularly appeals to those returning to yoga practice and seeking depth over intensity, alongside retreat clients seeking authentic, thoughtfully-designed wellness experiences in meaningful locations across Europe and beyond.