The Joyful Wild
TJ
Yoga Studios
The Joyful Wild
124 City Rd, London EC1V 2NX
# The Joyful Wild
The Joyful Wild is an online yoga platform founded by Emily Harding, offering yoga classes, breathwork and confidence coaching exclusively for women. Based in London but accessible globally, the service delivers weekly video content alongside a library of over 140 classes designed to make yoga genuinely accessible and inclusive.
Emily's approach directly challenges the exclusionary nature of the modern yoga industry. Rather than catering to hyper-flexible athletes or dancers, she teaches people of all ages, sizes, shapes, mobility levels and experience. Her philosophy stems from 9+ years of teaching thousands across London, alongside 12+ years of personal practice. She's been compared to Yoga with Adriene for her relatable, friendship-based teaching style—positioning herself as a cheerleader rather than an intimidating instructor.
The platform focuses on building genuine confidence: in your body, your choices, and your right to take up space. Classes integrate movement with practices that actually feel good, supported by injury-friendly filters that accommodate various physical needs. Content drops every Friday, with searchable archives making it easy to find what you need on good days and difficult ones alike.
What sets The Joyful Wild apart is its radical accessibility. Emily deliberately avoids the gatekeeping common in yoga spaces, making practice feel achievable for people who've never considered themselves "yoga people." She's trusted by major publications including Business Insider, Adidas, MindBodyGreen and Cosmopolitan, lending credibility to her inclusive vision.
The Joyful Wild is an online yoga platform founded by Emily Harding, offering yoga classes, breathwork and confidence coaching exclusively for women. Based in London but accessible globally, the service delivers weekly video content alongside a library of over 140 classes designed to make yoga genuinely accessible and inclusive.
Emily's approach directly challenges the exclusionary nature of the modern yoga industry. Rather than catering to hyper-flexible athletes or dancers, she teaches people of all ages, sizes, shapes, mobility levels and experience. Her philosophy stems from 9+ years of teaching thousands across London, alongside 12+ years of personal practice. She's been compared to Yoga with Adriene for her relatable, friendship-based teaching style—positioning herself as a cheerleader rather than an intimidating instructor.
The platform focuses on building genuine confidence: in your body, your choices, and your right to take up space. Classes integrate movement with practices that actually feel good, supported by injury-friendly filters that accommodate various physical needs. Content drops every Friday, with searchable archives making it easy to find what you need on good days and difficult ones alike.
What sets The Joyful Wild apart is its radical accessibility. Emily deliberately avoids the gatekeeping common in yoga spaces, making practice feel achievable for people who've never considered themselves "yoga people." She's trusted by major publications including Business Insider, Adidas, MindBodyGreen and Cosmopolitan, lending credibility to her inclusive vision.
Services offered
Online yoga classesBreathwork sessionsConfidence coachingInjury-friendly practicesBeginner-focused instructionMental wellbeing supportWeekly video releasesGift memberships