Yoga with Adelene Cheong
YW
Yoga Studios
Yoga with Adelene Cheong
Jamestown Rd, London NW1 7DB
# Yoga with Adelene Cheong
Adelene Cheong offers a holistic approach to yoga that extends far beyond physical postures, positioning practice as an intimate journey of self-discovery and embodied wisdom. Based in London NW1, she teaches yoga as an inseparable part of everyday life, using mindfulness, meditation and self-inquiry to help clients reconnect to their sense of being and live with greater intention and purpose.
Her offerings cater to diverse needs and life stages. She provides monthly restorative and somatic yoga sessions online, private one-to-one instruction available both virtually and in-person, and specialised infant developmental movement education for parents and babies. The "Yoga Practitioner Sangha" membership model creates an exclusive community for committed practitioners, offering savings on classes and exclusive event access through tiered membership levels.
What distinguishes Adelene is her emphasis on yoga as a relational practice—focusing on the relationship within oneself and with the wider world, rather than treating it as isolated technique. Her background in somatic practices and developmental movement education demonstrates sophisticated understanding of how the body learns and develops awareness. The integration of infant developmental movement education shows her commitment to supporting families from the earliest stages of development.
Her teaching philosophy prioritises presence, self-awareness and meaningful living. By combining traditional yoga wisdom with contemporary somatic approaches and family-centred offerings, Adelene serves individuals seeking deeper personal transformation rather than surface-level fitness benefits.
Adelene Cheong offers a holistic approach to yoga that extends far beyond physical postures, positioning practice as an intimate journey of self-discovery and embodied wisdom. Based in London NW1, she teaches yoga as an inseparable part of everyday life, using mindfulness, meditation and self-inquiry to help clients reconnect to their sense of being and live with greater intention and purpose.
Her offerings cater to diverse needs and life stages. She provides monthly restorative and somatic yoga sessions online, private one-to-one instruction available both virtually and in-person, and specialised infant developmental movement education for parents and babies. The "Yoga Practitioner Sangha" membership model creates an exclusive community for committed practitioners, offering savings on classes and exclusive event access through tiered membership levels.
What distinguishes Adelene is her emphasis on yoga as a relational practice—focusing on the relationship within oneself and with the wider world, rather than treating it as isolated technique. Her background in somatic practices and developmental movement education demonstrates sophisticated understanding of how the body learns and develops awareness. The integration of infant developmental movement education shows her commitment to supporting families from the earliest stages of development.
Her teaching philosophy prioritises presence, self-awareness and meaningful living. By combining traditional yoga wisdom with contemporary somatic approaches and family-centred offerings, Adelene serves individuals seeking deeper personal transformation rather than surface-level fitness benefits.
Services offered
Monthly restorative yoga classesOnline live somatic yogaPrivate yoga instruction (online and in-person)Infant developmental movement educationYoga immersion intensivesMembership community accessRecording access for online classesSpecialised back care yoga