# Samyama Fitness

Samyama Fitness operates yoga and wellness retreats across Spain, offering immersive experiences designed for individuals seeking to restore balance to their lives. Based in London, the company caters to people of all fitness levels who want to combine physical conditioning with mental rejuvenation in beautiful European locations.

The business specialises in multi-day retreat programmes that integrate yoga, pilates, meditation and fitness training with nutritious vegetarian cuisine. Their flagship offering is Carmen Samyama, complemented by their coastal Samyama By-The-Sea retreat on the Almería coastline. Rather than rigid schedules, Samyama emphasises flexibility, typically offering up to two classes daily whilst allowing guests substantial free time to relax at their own pace.

What distinguishes Samyama from conventional fitness holidays is their holistic approach to wellbeing—addressing physical health, mental clarity and nutritional balance simultaneously. Their "wild" yoga classes, held in hidden natural locations away from conventional studios, create unique mind-body connections. They employ experienced, multilingual instructors trained across diverse yoga styles including Iyengar, Hatha, Ashtanga and Kundalini.

For serious athletes, Samyama offers specialised training at Spain's Olympic High Altitude Training Centre, catering to marathon runners, triathletes and endurance event competitors. Additional activities include cycling and trekking through scenic Spanish landscapes. This comprehensive offering—combining accessible wellness practices with elite athletic training options—positions Samyama as a premium wellness destination serving both casual practitioners and competitive athletes.