Yoga with Alicia
YW
Yoga Studios
Yoga with Alicia
Belsize Library, London NW3 4XN
# Yoga with Alicia
Yoga with Alicia is a London-based yoga studio offering personalised instruction grounded in functional movement and physiotherapy principles. Founded by Alicia, a LYT Yoga® 200-hour certified teacher and student physiotherapist, the studio addresses the physical imbalances created by modern sedentary lifestyles through intelligent sequencing and anatomical education.
The studio serves both beginners and advanced practitioners seeking mindful movement that integrates body awareness with deeper self-connection. Alicia's approach is notably informed by physiotherapy and neurodevelopmental training, setting her practice apart from conventional yoga instruction. She holds additional Level 2 qualifications in special populations, including pre and post-natal, athletes and seniors, allowing her to adapt teachings for diverse needs.
What distinguishes Yoga with Alicia is the fusion of rigorous anatomical knowledge with compassionate, judgement-free instruction. Rather than imposing a one-size-fits-all approach, Alicia meets students where they are, challenging and supporting them individually. Her teaching draws from multiple influences including LYT Yoga®, Anusara Elements, Forrest yoga and the accessible methodology of Adriene Mischler.
The studio cultivates a welcoming "Kula" (community of the heart) whilst offering flexibility through three class formats: live weekly group classes, bespoke one-to-one sessions tailored to specific goals or problem areas, and on-demand pre-recorded classes for self-directed practice. This multi-format approach ensures accessibility regardless of schedule or learning preference.
Yoga with Alicia is a London-based yoga studio offering personalised instruction grounded in functional movement and physiotherapy principles. Founded by Alicia, a LYT Yoga® 200-hour certified teacher and student physiotherapist, the studio addresses the physical imbalances created by modern sedentary lifestyles through intelligent sequencing and anatomical education.
The studio serves both beginners and advanced practitioners seeking mindful movement that integrates body awareness with deeper self-connection. Alicia's approach is notably informed by physiotherapy and neurodevelopmental training, setting her practice apart from conventional yoga instruction. She holds additional Level 2 qualifications in special populations, including pre and post-natal, athletes and seniors, allowing her to adapt teachings for diverse needs.
What distinguishes Yoga with Alicia is the fusion of rigorous anatomical knowledge with compassionate, judgement-free instruction. Rather than imposing a one-size-fits-all approach, Alicia meets students where they are, challenging and supporting them individually. Her teaching draws from multiple influences including LYT Yoga®, Anusara Elements, Forrest yoga and the accessible methodology of Adriene Mischler.
The studio cultivates a welcoming "Kula" (community of the heart) whilst offering flexibility through three class formats: live weekly group classes, bespoke one-to-one sessions tailored to specific goals or problem areas, and on-demand pre-recorded classes for self-directed practice. This multi-format approach ensures accessibility regardless of schedule or learning preference.
Services offered
Weekly group yoga classesPrivate 1-to-1 tailored sessionsOn-demand pre-recorded classesSpecial populations yoga (pre/post-natal)Athlete-focused yogaSenior yogaPose-specific guidanceCustom sequence development