# Ticho Wellness

Ticho Wellness is a yoga studio located in Barnes, London SW13 0PX that has recently transitioned from a full-time operation to a specialist private booking and workshop venue. The studio now hosts curated yoga classes and wellness sessions throughout the month, catering to diverse practitioner needs and experience levels.

The studio serves yoga enthusiasts across all abilities, from complete beginners to experienced practitioners, with particular offerings for specific populations including pregnant women and those seeking restorative practices. Classes are led by specialist instructors including Laura, Frankie Arpino (a trained sound therapist and Reiki Master), and Sona, each bringing distinct expertise to their sessions.

What sets Ticho Wellness apart is its intentional focus on quality over quantity, combining traditional yoga practices with complementary therapies. The studio uniquely integrates sound therapy using crystal bowls and Himalayan sonic bowls into restorative classes, creating immersive wellness experiences. Offerings span the full spectrum of yoga practice—from energising midday flows designed to boost focus and mobility, to gentle restorative sessions emphasising nervous system regulation, and specialised prenatal yoga accommodating all trimesters.

The studio's availability for private bookings and bespoke workshops makes it an attractive option for groups, corporate wellness programmes, or individuals seeking tailored instruction. This flexible model allows Ticho Wellness to maintain a curated, intimate teaching environment whilst remaining accessible to the Barnes community.