Jiva Health
JH
Yoga Studios
Jiva Health
19A Wimbledon Bridge, London SW19 7NH
# Jiva Health
Jiva Health is a welcoming yoga and Pilates studio in Wimbledon, South West London, serving the local community since 2012. Founded by Tish and Lisa, the studio offers small, personalised classes in a spacious, bespoke setting designed to nourish both body and soul.
The studio caters to people of all ages, abilities and fitness levels—from those who feel stiff or inflexible to experienced practitioners seeking to deepen their practice. They specialise in making newcomers feel genuinely welcome, whether clients are recovering from injuries, managing chronic pain or seeking mental wellbeing support.
Their comprehensive offering includes traditional yoga styles (Ashtanga, Iyengar, Yin), modern approaches (Vinyasa flow, Somatic yoga), pre and postnatal classes, and specialist Pilates+ sessions using reformer equipment. They address specific health concerns including slipped discs, pelvic floor health, postural issues and back problems, with teachers trained extensively in injury management.
Beyond movement classes, Jiva Health provides transformational treatments including massage, breath work, Sleep resets, Access Consciousness, Split Second Unlearning, Gait Therapy and Rapid Tapping—techniques designed for pain relief and mental health support.
What sets them apart is their philosophy that yoga and Pilates extend far beyond physical fitness. They focus on sustainable wellbeing, postural health, injury prevention and the profound mental health benefits of mindful movement. The intimate class sizes ensure personalised attention, whilst their range of specialist practices means there's genuinely something for everyone seeking an easier, more joyful life.
Jiva Health is a welcoming yoga and Pilates studio in Wimbledon, South West London, serving the local community since 2012. Founded by Tish and Lisa, the studio offers small, personalised classes in a spacious, bespoke setting designed to nourish both body and soul.
The studio caters to people of all ages, abilities and fitness levels—from those who feel stiff or inflexible to experienced practitioners seeking to deepen their practice. They specialise in making newcomers feel genuinely welcome, whether clients are recovering from injuries, managing chronic pain or seeking mental wellbeing support.
Their comprehensive offering includes traditional yoga styles (Ashtanga, Iyengar, Yin), modern approaches (Vinyasa flow, Somatic yoga), pre and postnatal classes, and specialist Pilates+ sessions using reformer equipment. They address specific health concerns including slipped discs, pelvic floor health, postural issues and back problems, with teachers trained extensively in injury management.
Beyond movement classes, Jiva Health provides transformational treatments including massage, breath work, Sleep resets, Access Consciousness, Split Second Unlearning, Gait Therapy and Rapid Tapping—techniques designed for pain relief and mental health support.
What sets them apart is their philosophy that yoga and Pilates extend far beyond physical fitness. They focus on sustainable wellbeing, postural health, injury prevention and the profound mental health benefits of mindful movement. The intimate class sizes ensure personalised attention, whilst their range of specialist practices means there's genuinely something for everyone seeking an easier, more joyful life.
Services offered
Yoga classes (AshtangaIyengarYinVinyasa flowSomatic)Pilates+ mat and reformer sessionsPre and postnatal yogaSpecialist injury and postural classesMassage and breath work treatmentsSleep resetsAccess ConsciousnessSplit Second UnlearningRapid TappingGait Therapy