Pincroft Yoga
PY
Yoga Studios
Pincroft Yoga
Pincroft Wood House, Longfield DA3 7HB
# Pincroft Yoga
Pincroft Yoga is a private studio-based yoga practice located in New Barn, Longfield, offering trauma-informed, consent-led yoga classes for individuals seeking genuine healing and reconnection rather than performance-driven fitness.
Founded by certified yoga teacher Gemma, who completed her 200-hour training in Rishikesh, India, the studio serves people of all experience levels—from those new to yoga to established practitioners. Gemma's approach is rooted in her own transformative journey through yoga, which helped her rebuild trust with her body and release long-held tension patterns.
What distinguishes Pincroft Yoga is its philosophy centred on meeting yourself with patience, curiosity and care. Classes integrate breath work, somatic awareness, and deep listening, drawing from trauma-sensitive teaching methods and respect for yoga's cultural roots. Rather than offering corrections and pressure, Gemma provides choices and space—inviting participants to develop a felt sense of their bodies through mindful movement and stillness.
The intimate garden studio in Pincroft Wood creates a sanctuary atmosphere, equipped with high-quality mats, bolsters and blocks. Each hour-long class incorporates approximately 45 minutes of movement, breath and meditation, concluding with 10-15 minutes of restorative savasana.
This is yoga as a practice of healing and self-discovery, not self-improvement—a quiet space to return to yourself and reconnect with what's true for you.
Pincroft Yoga is a private studio-based yoga practice located in New Barn, Longfield, offering trauma-informed, consent-led yoga classes for individuals seeking genuine healing and reconnection rather than performance-driven fitness.
Founded by certified yoga teacher Gemma, who completed her 200-hour training in Rishikesh, India, the studio serves people of all experience levels—from those new to yoga to established practitioners. Gemma's approach is rooted in her own transformative journey through yoga, which helped her rebuild trust with her body and release long-held tension patterns.
What distinguishes Pincroft Yoga is its philosophy centred on meeting yourself with patience, curiosity and care. Classes integrate breath work, somatic awareness, and deep listening, drawing from trauma-sensitive teaching methods and respect for yoga's cultural roots. Rather than offering corrections and pressure, Gemma provides choices and space—inviting participants to develop a felt sense of their bodies through mindful movement and stillness.
The intimate garden studio in Pincroft Wood creates a sanctuary atmosphere, equipped with high-quality mats, bolsters and blocks. Each hour-long class incorporates approximately 45 minutes of movement, breath and meditation, concluding with 10-15 minutes of restorative savasana.
This is yoga as a practice of healing and self-discovery, not self-improvement—a quiet space to return to yourself and reconnect with what's true for you.
Services offered
Private studio yoga classesBreath work and meditationTrauma-informed yoga instructionSomatic movement practicesRestorative yogaVinyasa flow classesYoga workshopsStudio hire