# Gazing Hare Yoga

Gazing Hare Yoga is a boutique yoga studio located in Lowestoft, offering accessible movement practices designed for everyone, regardless of flexibility or fitness level. The business challenges the misconception that yoga requires extreme flexibility or advanced fitness, instead positioning it as a personal practice focused on mindfulness, relaxation and gentle movement.

Operating from The Yoga Shack—their intimate studio set within a wildlife garden—they deliver small group classes (maximum six participants) and one-to-one sessions both in person and online. Their outdoor arbour setting allows clients to practise in nature during favourable weather, creating a unique connection between movement and the natural environment.

The studio particularly appeals to beginners, those new to movement practices, stressed individuals seeking relief and anyone wanting a slower, more manageable approach to yoga. Their instructors specialise in slow, steady practices that prioritise listening to the body rather than achieving advanced poses. This philosophy extends beyond yoga to include qigong and other mindfulness-based movement practices.

What distinguishes Gazing Hare Yoga is their genuine commitment to accessibility and individualised attention. By keeping class sizes deliberately small and offering both group and private options, they create a supportive environment where clients feel seen and can progress at their own pace. Their garden setting and emphasis on connecting with nature adds a distinctive wellness dimension. Additionally, they extend their reach beyond Lowestoft by offering a weekly class in nearby Southwold, making their services available to a broader community.