Kundalini Yoga With Tamsin
KY
Yoga Studios
Kundalini Yoga With Tamsin
2 Raven Ln, Ludlow SY8 1BW
# Kundalini Yoga With Tamsin
Based in Ludlow, Wellness in the Workplace delivers workplace yoga and breathwork programmes designed to transform employee wellbeing and organisational performance. Founded in 2020 during the pandemic shift to remote working, the business recognised the profound impact mindfulness could have on staff morale and has since established itself as a specialist in corporate wellness solutions.
Tamsin targets mid to large-sized UK businesses seeking to address the £51 billion annual cost of poor mental health to employers. The service particularly appeals to organisations struggling with absenteeism (£900 million annually) and presenteeism—where unwell employees cost companies £1,900 million yearly. By integrating yoga and breathwork into the working day, Kundalini Yoga With Tamsin equips teams with practical stress-management tools that reduce anxiety by up to 28% whilst boosting productivity and focus.
What distinguishes this business is its evidence-based approach grounded in real workplace data and credible sources like the Deliotte Mental Health & Employers Report. Rather than offering generic wellness, Tamsin delivers 10-minute breathwork sessions and tailored yoga programmes that fit into busy schedules, complementing existing Employee Assistance Programmes.
The business positions itself as both a health intervention and a strategic business investment, helping companies reduce staff turnover, improve retention, and enhance overall employee satisfaction through accessible, proven practices.
Based in Ludlow, Wellness in the Workplace delivers workplace yoga and breathwork programmes designed to transform employee wellbeing and organisational performance. Founded in 2020 during the pandemic shift to remote working, the business recognised the profound impact mindfulness could have on staff morale and has since established itself as a specialist in corporate wellness solutions.
Tamsin targets mid to large-sized UK businesses seeking to address the £51 billion annual cost of poor mental health to employers. The service particularly appeals to organisations struggling with absenteeism (£900 million annually) and presenteeism—where unwell employees cost companies £1,900 million yearly. By integrating yoga and breathwork into the working day, Kundalini Yoga With Tamsin equips teams with practical stress-management tools that reduce anxiety by up to 28% whilst boosting productivity and focus.
What distinguishes this business is its evidence-based approach grounded in real workplace data and credible sources like the Deliotte Mental Health & Employers Report. Rather than offering generic wellness, Tamsin delivers 10-minute breathwork sessions and tailored yoga programmes that fit into busy schedules, complementing existing Employee Assistance Programmes.
The business positions itself as both a health intervention and a strategic business investment, helping companies reduce staff turnover, improve retention, and enhance overall employee satisfaction through accessible, proven practices.
Services offered
Workplace yoga classesBreathwork sessionsCorporate wellness packagesTeam retreatsMindfulness trainingOnline classesLunchtime yoga programmesCustomised wellness solutions