# Make and Move

Make and Move is a yoga and wellness business based in Lydney, Gloucestershire, offering a holistic approach to movement and mindfulness rooted in the concept of "rewilding"—reconnecting with yourself, nature, and those around you.

The business caters to individuals seeking respite from daily life through transformative yoga practices and wellness experiences. Their clientele ranges from beginners to experienced practitioners, including older adults and those of all fitness levels. They attract people drawn to nature-based wellness, personal development, and retreat experiences.

What sets Make and Move apart is their distinctive blend of yoga methodologies, combining Vinyasa Flow, Katonah Yoga, Hatha, and principles from Traditional Chinese Medicine. Rather than offering conventional studio-only classes, they weave nature and seasonal rhythms into their teaching philosophy. Their comprehensive offering extends beyond standard yoga instruction: they curate full-day events, seasonal workshops, and immersive retreats both domestically and internationally, with complete booking support provided throughout the client journey.

The on-demand digital platform allows flexibility for remote practitioners, whilst in-person classes emphasise the sensory connection to the natural environment. Their membership model, combined with flexible class booking options, creates accessibility across different lifestyles and schedules. The brand's artistic visual identity and messaging around rewilding positions them distinctly within the wellness market, appealing to those seeking yoga as a pathway to self-discovery rather than purely physical fitness.