SHALA + SAGE
S+
Yoga Studios
SHALA + SAGE
222a Monton Rd, Manchester M30 9LJ
# SHALA + SAGE Business Description
SHALA + SAGE is a premium yoga studio located in Greater Manchester that blends ancient Eastern yoga traditions with modern Western wellness practices. The studio serves individuals seeking meaningful embodied practices in a purposefully designed, minimalist environment that prioritises both physical wellbeing and spiritual connection.
The studio offers a diverse range of classes including Vinyasa Flow, Hatha, Yin, Power Flow, Yin Yang, Mat Pilates, Sound Healing, Breathwork, Meditation, and Mindfulness, alongside specialised pre and post-natal sessions and Mandala Flow. Beyond regular classes, SHALA + SAGE hosts workshops and events led by industry experts, covering yoga instruction, women's circles, breathwork sessions, and psychology talks.
What sets this studio apart is its commitment to sustainability and ethical practice. They power their facility with 100% renewable energy, provide Manduka PRO mats and organic cotton props, eliminate unnecessary plastic waste through filtered tap water systems, and use exclusively non-toxic cleaning products. This demonstrates a genuine dedication to environmental responsibility alongside wellness.
The studio's philosophy centres on yoga as a practice of reconnection—joining mind, body, and soul whilst honouring the Sanskrit roots of the discipline. Their approach is deliberately accessible and relevant to contemporary practitioners, whilst maintaining respect for traditional teachings. The intimate boutique setting combined with expert instruction and environmental consciousness creates a distinctive sanctuary for wellbeing in Manchester.
SHALA + SAGE is a premium yoga studio located in Greater Manchester that blends ancient Eastern yoga traditions with modern Western wellness practices. The studio serves individuals seeking meaningful embodied practices in a purposefully designed, minimalist environment that prioritises both physical wellbeing and spiritual connection.
The studio offers a diverse range of classes including Vinyasa Flow, Hatha, Yin, Power Flow, Yin Yang, Mat Pilates, Sound Healing, Breathwork, Meditation, and Mindfulness, alongside specialised pre and post-natal sessions and Mandala Flow. Beyond regular classes, SHALA + SAGE hosts workshops and events led by industry experts, covering yoga instruction, women's circles, breathwork sessions, and psychology talks.
What sets this studio apart is its commitment to sustainability and ethical practice. They power their facility with 100% renewable energy, provide Manduka PRO mats and organic cotton props, eliminate unnecessary plastic waste through filtered tap water systems, and use exclusively non-toxic cleaning products. This demonstrates a genuine dedication to environmental responsibility alongside wellness.
The studio's philosophy centres on yoga as a practice of reconnection—joining mind, body, and soul whilst honouring the Sanskrit roots of the discipline. Their approach is deliberately accessible and relevant to contemporary practitioners, whilst maintaining respect for traditional teachings. The intimate boutique setting combined with expert instruction and environmental consciousness creates a distinctive sanctuary for wellbeing in Manchester.
Services offered
Vinyasa Flow classesHatha classesYin classesPower Flow classesMat PilatesSound HealingBreathwork sessionsMeditation and Mindfulness classesPre and post-natal yogaWorkshops and eventsMandala Flow