The Pod by Treacle Movement
TP
Yoga Studios
The Pod by Treacle Movement
23 Radium St, Manchester M4 6AY
# Treacle Movement
Treacle Movement is a yoga and pilates studio based in Manchester's city centre, founded and led by Connie, an experienced yoga and pilates teacher with specialist training in somatic and trauma-informed facilitation. The studio operates from The Pod in Manchester M4 6AY and serves individuals seeking to develop a deeper understanding of their bodies through mindful movement.
The business caters to people of all levels who want to build sustainable movement habits and improve their everyday physical capability and comfort. Rather than focusing solely on fitness outcomes, Treacle Movement emphasises a holistic approach to embodied learning, positioning movement as a collective process of unlearning habitual patterns and reconnecting with bodily awareness.
What sets Treacle Movement apart is its trauma-informed philosophy and somatic approach. This goes beyond conventional fitness instruction—Connie facilitates a therapeutic exploration of movement that considers the psychological and emotional dimensions of the body. The emphasis on "collective un-learning" suggests a progressive, inclusive philosophy that welcomes people regardless of previous experience.
The studio offers flexible session formats to suit different preferences and commitments, with a deliberate focus on creating an accessible, welcoming environment. The branding and messaging throughout their website emphasise safety, curiosity and personal exploration rather than achievement or aesthetic goals, reflecting a values-driven approach that resonates with contemporary wellness seekers seeking authentic, body-positive movement spaces.
Treacle Movement is a yoga and pilates studio based in Manchester's city centre, founded and led by Connie, an experienced yoga and pilates teacher with specialist training in somatic and trauma-informed facilitation. The studio operates from The Pod in Manchester M4 6AY and serves individuals seeking to develop a deeper understanding of their bodies through mindful movement.
The business caters to people of all levels who want to build sustainable movement habits and improve their everyday physical capability and comfort. Rather than focusing solely on fitness outcomes, Treacle Movement emphasises a holistic approach to embodied learning, positioning movement as a collective process of unlearning habitual patterns and reconnecting with bodily awareness.
What sets Treacle Movement apart is its trauma-informed philosophy and somatic approach. This goes beyond conventional fitness instruction—Connie facilitates a therapeutic exploration of movement that considers the psychological and emotional dimensions of the body. The emphasis on "collective un-learning" suggests a progressive, inclusive philosophy that welcomes people regardless of previous experience.
The studio offers flexible session formats to suit different preferences and commitments, with a deliberate focus on creating an accessible, welcoming environment. The branding and messaging throughout their website emphasise safety, curiosity and personal exploration rather than achievement or aesthetic goals, reflecting a values-driven approach that resonates with contemporary wellness seekers seeking authentic, body-positive movement spaces.
Services offered
Private yoga and pilates sessionsSemi-private yoga and pilates sessionsSmall-group yoga classesSmall-group pilates classesOnline yoga sessionsOnline pilates sessionsSomatic movement facilitationTrauma-informed movement coaching