Ember & Om
E&
Yoga Studios
Ember & Om
20 Calder Rd, Mirfield WF14 8PJ
# Ember & Om Business Description
Ember & Om is a specialist wellness studio located in Mirfield, serving the Kirklees and Calderdale communities with hot yoga and high-intensity fitness classes. They offer Original Hot Yoga (26 & 2), a traditional Hatha practice featuring 26 postures and 2 breathing exercises performed in a heated room at approximately 40°C, alongside Inferno Hot Pilates—a dynamic, US-imported workout that combines Pilates principles with interval training.
The studio distinguishes itself through the use of infrared heating technology, which directly warms the body rather than simply heating the air, delivering superior detoxification, improved circulation, enhanced flexibility and better recovery support. Classes range from 60 to 90 minutes and cater to all experience levels, with a welcoming ethos of "come as you are" that prioritises accessibility and safety.
What sets Ember & Om apart is their holistic approach to wellness beyond physical fitness. They emphasise the mental health benefits of practice—cultivating mindfulness, building resilience and discipline through focused, challenging sequences. The combination of traditional hot yoga with contemporary Inferno Hot Pilates creates complementary offerings for clients seeking both spiritual grounding and intense cardiovascular workouts. Their commitment to community engagement, inclusive messaging and infrared heating technology reflects a modern, evidence-based approach to hot fitness that honours traditional yoga origins whilst delivering contemporary fitness standards.
Ember & Om is a specialist wellness studio located in Mirfield, serving the Kirklees and Calderdale communities with hot yoga and high-intensity fitness classes. They offer Original Hot Yoga (26 & 2), a traditional Hatha practice featuring 26 postures and 2 breathing exercises performed in a heated room at approximately 40°C, alongside Inferno Hot Pilates—a dynamic, US-imported workout that combines Pilates principles with interval training.
The studio distinguishes itself through the use of infrared heating technology, which directly warms the body rather than simply heating the air, delivering superior detoxification, improved circulation, enhanced flexibility and better recovery support. Classes range from 60 to 90 minutes and cater to all experience levels, with a welcoming ethos of "come as you are" that prioritises accessibility and safety.
What sets Ember & Om apart is their holistic approach to wellness beyond physical fitness. They emphasise the mental health benefits of practice—cultivating mindfulness, building resilience and discipline through focused, challenging sequences. The combination of traditional hot yoga with contemporary Inferno Hot Pilates creates complementary offerings for clients seeking both spiritual grounding and intense cardiovascular workouts. Their commitment to community engagement, inclusive messaging and infrared heating technology reflects a modern, evidence-based approach to hot fitness that honours traditional yoga origins whilst delivering contemporary fitness standards.
Services offered
Original Hot YogaInferno Hot PilatesHeated Yoga Classes (60 minutes)Heated Yoga Classes (90 minutes)High-Intensity Interval TrainingPilates ClassesWellness TherapiesCommunity Fitness Classes