The Yoga Junkie
TY
Yoga Studios
The Yoga Junkie
Lletyr Gof Farm, Neath SA8 3JE
# The Yoga Junkie
The Yoga Junkie, based in Neath, offers a deeply therapeutic approach to wellness that goes far beyond conventional fitness. Founded on the principle of healing through mind, body, and soul, this practice creates a sanctuary for people navigating life's heaviness—whether through grief, life transitions, or simply the exhaustion of modern existence.
The business serves women and individuals seeking nervous system regulation rather than ego-driven achievement. This includes those managing menopause, people processing hidden or obvious losses, and anyone needing permission to soften and reconnect with their body without judgment or pressure.
What truly distinguishes The Yoga Junkie is its ceremonial, trauma-informed approach. Rather than pushing positivity or performance, the practitioner holds space for authentic feeling and rest. Services span yoga, Pilates, breathwork, meditation, and energy healing—delivered in diverse settings from mats to aerial hammocks. Sound journeys bypass the thinking mind to access deeper places language often misses. Retreat days and 1:1 support sessions are designed for genuine reset, not escape.
The philosophy is refreshingly honest: there's no requirement to be positive here, no need to perform. Instead, clients are invited to un-become, to remember themselves, and to breathe into stillness. This intentional, non-pressurised approach to wellness sets The Yoga Junkie apart in a market often driven by transformation narratives and intensity.
The Yoga Junkie, based in Neath, offers a deeply therapeutic approach to wellness that goes far beyond conventional fitness. Founded on the principle of healing through mind, body, and soul, this practice creates a sanctuary for people navigating life's heaviness—whether through grief, life transitions, or simply the exhaustion of modern existence.
The business serves women and individuals seeking nervous system regulation rather than ego-driven achievement. This includes those managing menopause, people processing hidden or obvious losses, and anyone needing permission to soften and reconnect with their body without judgment or pressure.
What truly distinguishes The Yoga Junkie is its ceremonial, trauma-informed approach. Rather than pushing positivity or performance, the practitioner holds space for authentic feeling and rest. Services span yoga, Pilates, breathwork, meditation, and energy healing—delivered in diverse settings from mats to aerial hammocks. Sound journeys bypass the thinking mind to access deeper places language often misses. Retreat days and 1:1 support sessions are designed for genuine reset, not escape.
The philosophy is refreshingly honest: there's no requirement to be positive here, no need to perform. Instead, clients are invited to un-become, to remember themselves, and to breathe into stillness. This intentional, non-pressurised approach to wellness sets The Yoga Junkie apart in a market often driven by transformation narratives and intensity.
Services offered
Group yoga classesAerial hammock yogaPilatesBreathwork sessionsMeditation classesEnergy healingSound journeysMenopause support programmes1:1 coachingRetreat days