The Breathe in Space
TB
Yoga Studios
The Breathe in Space
21 Welford Rd, Northampton NN2 8AE
# The Breathe in Space
The Breathe in Space is a holistic wellness practice in Kingsthorpe, Northampton, founded by Jo Moore, an experienced soul coach, energy healer and yoga teacher trainer with over 15 years in the field. The business specialises in bridging the gap between spiritual work and embodied somatic practice, offering transformative services rooted in both ancient wisdom and contemporary healing modalities.
Jo works with individuals seeking deeper personal transformation—those ready to move beyond surface-level wellness towards genuine reconnection with their inner wisdom, emotional authenticity and true sense of self. Her approach recognises that healing happens when soul work integrates with the body's intelligent responses, creating lasting change rather than temporary relief.
What distinguishes The Breathe in Space is its integrated methodology. Rather than compartmentalising coaching, energy work and yoga, Jo weaves these disciplines together to address the whole person. Her soul coaching guides clients through profound inner exploration, whilst somatic healing practices anchor insights into the nervous system, and her yoga teacher training equips practitioners with both technical knowledge and the embodied understanding necessary to teach authentically.
The business attracts clients seeking meaningful change—professionals navigating life transitions, individuals processing emotional blocks, and aspiring yoga teachers wanting depth beyond technique. By emphasising "one calibration at a time," Jo acknowledges that genuine transformation is incremental, personalised and rooted in the client's own emerging wisdom rather than external prescriptions.
The Breathe in Space is a holistic wellness practice in Kingsthorpe, Northampton, founded by Jo Moore, an experienced soul coach, energy healer and yoga teacher trainer with over 15 years in the field. The business specialises in bridging the gap between spiritual work and embodied somatic practice, offering transformative services rooted in both ancient wisdom and contemporary healing modalities.
Jo works with individuals seeking deeper personal transformation—those ready to move beyond surface-level wellness towards genuine reconnection with their inner wisdom, emotional authenticity and true sense of self. Her approach recognises that healing happens when soul work integrates with the body's intelligent responses, creating lasting change rather than temporary relief.
What distinguishes The Breathe in Space is its integrated methodology. Rather than compartmentalising coaching, energy work and yoga, Jo weaves these disciplines together to address the whole person. Her soul coaching guides clients through profound inner exploration, whilst somatic healing practices anchor insights into the nervous system, and her yoga teacher training equips practitioners with both technical knowledge and the embodied understanding necessary to teach authentically.
The business attracts clients seeking meaningful change—professionals navigating life transitions, individuals processing emotional blocks, and aspiring yoga teachers wanting depth beyond technique. By emphasising "one calibration at a time," Jo acknowledges that genuine transformation is incremental, personalised and rooted in the client's own emerging wisdom rather than external prescriptions.
Services offered
Soul coachingSomatic healingYoga teacher trainingEnergy healingPersonal transformation guidanceEmbodied wellness practiceSpiritual developmentNervous system regulation