Clare yoga pilates
CY
Yoga Studios
Clare yoga pilates
6 Holmes Chapel Rd, Northwich CW9 7SZ
# Clare Yoga Pilates
Clare Yoga Pilates, based in Northwich, offers weekly live yoga and pilates classes led by Clare Curtis, an experienced instructor with over 30 years working in health, wellbeing and fitness. With a BSc First Class Honours in Sports Science and 22 years teaching experience, Clare brings a thoughtful, modern approach to ancient practices.
The business serves busy professionals, parents and anyone seeking respite from modern life's demands. Clare's philosophy centres on mindfulness and the integration of mind, body and breath, making classes accessible to all fitness levels and abilities. Her welcoming, non-judgmental environment ensures there's genuinely a place for everyone, exactly as they are.
What sets Clare Yoga Pilates apart is Clare's holistic perspective on movement and wellbeing. Drawing on extensive travel and cultural observation, she understands how yoga and pilates can transform perceptions, reduce stress and improve relationships with ourselves and others. Her personal passion—combining practice with nature, outdoor swimming and plant-based living—infuses authenticity into her teaching. Rather than prescriptive instruction, Clare encourages students to listen to their bodies and explore what feels right, making each session a discovery rather than a performance.
Classes are designed to build strength, confidence and calm resilience for life's everyday challenges. Clare's warmth, expertise and genuine passion for sharing these benefits create a supportive community where transformation happens naturally.
Clare Yoga Pilates, based in Northwich, offers weekly live yoga and pilates classes led by Clare Curtis, an experienced instructor with over 30 years working in health, wellbeing and fitness. With a BSc First Class Honours in Sports Science and 22 years teaching experience, Clare brings a thoughtful, modern approach to ancient practices.
The business serves busy professionals, parents and anyone seeking respite from modern life's demands. Clare's philosophy centres on mindfulness and the integration of mind, body and breath, making classes accessible to all fitness levels and abilities. Her welcoming, non-judgmental environment ensures there's genuinely a place for everyone, exactly as they are.
What sets Clare Yoga Pilates apart is Clare's holistic perspective on movement and wellbeing. Drawing on extensive travel and cultural observation, she understands how yoga and pilates can transform perceptions, reduce stress and improve relationships with ourselves and others. Her personal passion—combining practice with nature, outdoor swimming and plant-based living—infuses authenticity into her teaching. Rather than prescriptive instruction, Clare encourages students to listen to their bodies and explore what feels right, making each session a discovery rather than a performance.
Classes are designed to build strength, confidence and calm resilience for life's everyday challenges. Clare's warmth, expertise and genuine passion for sharing these benefits create a supportive community where transformation happens naturally.
Services offered
Live yoga classesLive pilates classesMindfulness practiceBreathwork trainingFlexibility and strength buildingStress management through movementCommunity wellness sessionsOnline class booking