# Bliss Yoga Norwich

Bliss Yoga Norwich, led by instructor Jess, offers gentle yoga and mindfulness classes across three Norfolk locations: Sprowston Diamond Centre, Horning Village Hall, and online via Zoom. The business focuses on accessible, restorative practices designed to help participants reconnect with their bodies through slow, mindful movement and breath awareness.

The classes cater to all experience levels, emphasising wellness and emotional balance rather than intense physical practice. Each session guides students to release tension, ground their energy, and leave feeling calm and centred. The approach is particularly suited to those seeking stress relief and body awareness rather than challenging fitness workouts.

What sets Bliss Yoga Norwich apart is its flexibility and community focus. Classes are offered at convenient times—Monday evenings and Wednesday mornings in Sprowston, and Friday mornings in Horning—with Zoom options for those unable to attend in person. Beyond traditional yoga, the business offers specialised Healing Sounds Gong Meditation sessions, providing sound bath experiences for mental and physical reset. The pricing structure encourages commitment through discounted course passes, making regular practice affordable. By operating across multiple venues and offering both in-person and online access, Jess has created an inclusive wellness space that meets people where they are, whether they're beginners or experienced practitioners seeking gentle restoration.