# Yoga With Bernie

Yoga With Bernie, based in Oswaldtwistle, is an inclusive yoga practice led by Bernie, a highly qualified and experienced yoga instructor with a distinctive background in early years education. Bernie brings a unique perspective to yoga teaching, having trained across multiple disciplines and age groups—from baby massage and yoga through to specialised work with children with additional needs and disabilities, right through to adult-focused practices.

What sets Bernie apart is her holistic approach rooted in therapeutic practice. She holds qualifications from respected organisations including the Royal College of Midwives, Yoga Alliance UK, and the British Wheel of Yoga, alongside specialist training in mindfulness, meditation, sound healing and adult mental health first aid. This comprehensive training enables her to offer yoga not merely as physical exercise, but as a genuine therapeutic tool for wellbeing.

Bernie works with families, children, teenagers and adults, tailoring her teaching to individual needs. Her philosophy centres on the belief that yoga, qigong and mindfulness-based practices provide practical tools to manage stress and build resilience in increasingly demanding modern life. She recognises that stress impacts entire families and communities, and her classes are designed to help participants achieve greater calm, balance and enrichment.

The business reflects Bernie's genuine passion for sharing yoga's transformative benefits across all age groups and abilities, grounded in years of practical experience and continuous professional development.