Be You Yoga
BY
Yoga Studios
Be You Yoga
Penygawsi Community Centre, Pontyclun CF72 8DQ
# Be You Yoga
Be You Yoga is a Hatha yoga studio located at Penygawsi Community Centre in Llantrisant, Pontyclun CF72 8DQ, offering beginner-friendly yoga classes designed to enhance flexibility, strength, and mental wellbeing. Led by instructor Liz, the studio specialises in creating a calming, supportive environment where practitioners can develop mindfulness and self-connection alongside physical improvements.
The business serves individuals new to yoga or returning to practice, particularly those seeking a gentle, accessible introduction to Hatha yoga. Classes cater to all fitness levels, with modifications offered to accommodate different abilities and needs.
What sets Be You Yoga apart is its genuine community focus and transparency. The studio prioritises affordability with classes starting from just £8, with no hidden fees—a commitment to accessibility rather than premium pricing. Liz's personalised approach is evident in testimonials praising her attentiveness to participants, clear instruction on proper pose alignment, and ability to help students disconnect from daily stress. The recently introduced Tuesday 7am class demonstrates responsiveness to client needs, offering early morning sessions to establish positive daily routines.
The welcoming, serene setting at the community centre, combined with honest, transparent communication and word-of-mouth recommendations from satisfied practitioners, establishes Be You Yoga as a locally trusted studio prioritising genuine wellbeing over commercialisation.
Be You Yoga is a Hatha yoga studio located at Penygawsi Community Centre in Llantrisant, Pontyclun CF72 8DQ, offering beginner-friendly yoga classes designed to enhance flexibility, strength, and mental wellbeing. Led by instructor Liz, the studio specialises in creating a calming, supportive environment where practitioners can develop mindfulness and self-connection alongside physical improvements.
The business serves individuals new to yoga or returning to practice, particularly those seeking a gentle, accessible introduction to Hatha yoga. Classes cater to all fitness levels, with modifications offered to accommodate different abilities and needs.
What sets Be You Yoga apart is its genuine community focus and transparency. The studio prioritises affordability with classes starting from just £8, with no hidden fees—a commitment to accessibility rather than premium pricing. Liz's personalised approach is evident in testimonials praising her attentiveness to participants, clear instruction on proper pose alignment, and ability to help students disconnect from daily stress. The recently introduced Tuesday 7am class demonstrates responsiveness to client needs, offering early morning sessions to establish positive daily routines.
The welcoming, serene setting at the community centre, combined with honest, transparent communication and word-of-mouth recommendations from satisfied practitioners, establishes Be You Yoga as a locally trusted studio prioritising genuine wellbeing over commercialisation.
Services offered
Sunday morning Hatha yoga classesTuesday 7am Hatha yoga classesbeginner-friendly yoga instructionpose alignment coachingbreath work and mindfulness trainingflexibility improvement classesstress reduction sessionssmall group yoga practice