Oak Tree Yoga
OT
Yoga Studios
Oak Tree Yoga
174 Victoria Rd, Reading RG10 8AJ
# Oak Tree Yoga
Oak Tree Yoga in Reading offers transformative yoga instruction led by Sarah, a deeply experienced teacher with over 30 years of yoga study. Her approach uniquely combines classical yoga with functional anatomy, energetic awareness and traditional philosophy, creating dynamic sequences paired with intelligent breathwork and meditation guidance.
Sarah specialises in guiding students towards meditative states whilst sharing profound knowledge of yoga scripture. She teaches across multiple formats to serve diverse needs: personalised one-to-one sessions tailored to individual ability and goals; residential retreats designed for deep practice and lasting progress; the Goddess Rising workshop, her signature 2.5-hour experience for female empowerment; and an online subscription community featuring weekly live classes plus an extensive library for all levels.
Notably, Sarah has spent 15 years teaching special needs yoga, bringing coordination, strength, confidence and joy to this community—reflecting the studio's commitment that a healthy yoga tribe includes everyone.
What distinguishes Oak Tree Yoga is the integration of ancient yogic wisdom with modern anatomical understanding, delivered with genuine intelligence and kindness. Rather than generic fitness-focused classes, Sarah's teaching emphasises authentic transformation—students report that lessons resonate for years beyond the mat. The flexibility of offerings, from intimate private sessions (which book quickly) to accessible online options, ensures quality instruction reaches people at different life stages and with varying requirements.
Oak Tree Yoga in Reading offers transformative yoga instruction led by Sarah, a deeply experienced teacher with over 30 years of yoga study. Her approach uniquely combines classical yoga with functional anatomy, energetic awareness and traditional philosophy, creating dynamic sequences paired with intelligent breathwork and meditation guidance.
Sarah specialises in guiding students towards meditative states whilst sharing profound knowledge of yoga scripture. She teaches across multiple formats to serve diverse needs: personalised one-to-one sessions tailored to individual ability and goals; residential retreats designed for deep practice and lasting progress; the Goddess Rising workshop, her signature 2.5-hour experience for female empowerment; and an online subscription community featuring weekly live classes plus an extensive library for all levels.
Notably, Sarah has spent 15 years teaching special needs yoga, bringing coordination, strength, confidence and joy to this community—reflecting the studio's commitment that a healthy yoga tribe includes everyone.
What distinguishes Oak Tree Yoga is the integration of ancient yogic wisdom with modern anatomical understanding, delivered with genuine intelligence and kindness. Rather than generic fitness-focused classes, Sarah's teaching emphasises authentic transformation—students report that lessons resonate for years beyond the mat. The flexibility of offerings, from intimate private sessions (which book quickly) to accessible online options, ensures quality instruction reaches people at different life stages and with varying requirements.
Services offered
Private one-to-one classesYoga retreatsGoddess Rising workshopOnline yoga subscription with live classesYogi's Library on-demand classesSpecial needs yogaBreathwork instructionMeditation and yoga nidra