# Somatree

Somatree is an embodiment-focused wellness centre located in Rickmansworth that helps people reconnect with their bodies as sources of wisdom, healing, and authentic knowing. They serve individuals seeking deeper self-awareness and personal transformation through somatic practices.

The business offers four distinct modalities: Yoga classes (Hatha, Yin, and Neurogenic TRE) that move beyond physical exercise to integrate breath and nervous system awareness; Somatics training to refine felt sensitivity and body awareness; Somatic Intelligence (Focusing), which translates bodily sensations into clear inner knowing; and Systemic Constellations, a therapeutic approach revealing hidden relational dynamics.

What distinguishes Somatree is their integrated, whole-person philosophy. Rather than treating body and mind separately, they view embodiment as listening *through* the body to access genuine wisdom for healing and decision-making. Their offerings span weekly classes, monthly workshops, intensive multi-day retreats in Devon, and bespoke individual sessions—creating accessibility across commitment levels.

The practitioners blend contemporary somatic psychology with yoga traditions, grounding their work in the philosophy that the "felt body" connects us to vast living systems beyond ourselves. This positions them uniquely for clients interested in trauma-informed, psychologically-informed bodywork rather than purely fitness-oriented yoga.

Their retreat programme and specialised workshops (including innovative Song Woven Constellations) attract participants seeking transformative experiences. Monthly group journeys and skills courses provide affordable, community-based entry points to somatic practice.