Katherine Brookhouse Yoga
KB
Yoga Studios
Katherine Brookhouse Yoga
The Old Woodyard, Saxmundham IP17 3BQ
# Katherine Brookhouse Yoga
Katherine Brookhouse is a Yoga Alliance-qualified yoga teacher and registered MSc Nutritional Therapist based in Dunwich, Suffolk. She offers weekly yoga classes from her home studio, specialising in accessible, inclusive yoga for all abilities, bodies and budgets.
Katherine's teaching philosophy centres on the principle that "yoga is a feeling, not a shape." She creates welcoming classes specifically designed for beginners, returners and those seeking gentle, restorative practice. Her Monday Foundations Flow class introduces newcomers to yoga using props—blocks, belts, blankets and cushions—to make poses accessible without requiring prior flexibility. Her Wednesday Yin Yoga sessions offer candlelit, meditative practice, whilst her vinyasa flows draw inspiration from the elements of earth, water, fire and air.
What distinguishes Katherine is her multi-disciplinary approach combining yoga with nutritional expertise, plus her unique offerings blending wellness with lifestyle. She leads seasonal beach yoga classes throughout summer months and collaborates with The Suffolk Sauna for Sunday morning yoga and sauna sessions. Her cold water immersion passion and holistic ethos create a distinctive wellness offering.
Katherine serves people of all ages and experience levels—particularly those intimidated by traditional yoga studios, individuals navigating menopause, and those seeking affordable, supportive instruction in an intimate studio setting. Her qualifications (PGCE, BA Honours, Yoga Alliance 300hr, BANT and CHNC registration) underpin her credible, compassionate teaching approach.
Katherine Brookhouse is a Yoga Alliance-qualified yoga teacher and registered MSc Nutritional Therapist based in Dunwich, Suffolk. She offers weekly yoga classes from her home studio, specialising in accessible, inclusive yoga for all abilities, bodies and budgets.
Katherine's teaching philosophy centres on the principle that "yoga is a feeling, not a shape." She creates welcoming classes specifically designed for beginners, returners and those seeking gentle, restorative practice. Her Monday Foundations Flow class introduces newcomers to yoga using props—blocks, belts, blankets and cushions—to make poses accessible without requiring prior flexibility. Her Wednesday Yin Yoga sessions offer candlelit, meditative practice, whilst her vinyasa flows draw inspiration from the elements of earth, water, fire and air.
What distinguishes Katherine is her multi-disciplinary approach combining yoga with nutritional expertise, plus her unique offerings blending wellness with lifestyle. She leads seasonal beach yoga classes throughout summer months and collaborates with The Suffolk Sauna for Sunday morning yoga and sauna sessions. Her cold water immersion passion and holistic ethos create a distinctive wellness offering.
Katherine serves people of all ages and experience levels—particularly those intimidated by traditional yoga studios, individuals navigating menopause, and those seeking affordable, supportive instruction in an intimate studio setting. Her qualifications (PGCE, BA Honours, Yoga Alliance 300hr, BANT and CHNC registration) underpin her credible, compassionate teaching approach.
Services offered
Weekly yoga classes for beginnersFoundations Flow classesYin Yoga sessionsBeach YogaYoga and Sauna packagesMenopause Yoga specialisationNutritional Therapy consultationsPrivate studio hire