# Metta Yoga Studio

Metta Yoga Studio, located in Shanklin on the Isle of Wight, offers intimate Hatha yoga classes designed to unite mind, body and spirit through breath work and postures. Founded by Charlie, a former social worker who trained in Thailand under the Earthsea Yoga Method, the studio named "Metta" (meaning Loving Kindness) creates a welcoming space for yoga practitioners of all experience levels.

The studio serves absolute beginners through to experienced practitioners, with a particular focus on those seeking to reduce tension, improve flexibility and find mental clarity. Classes are deliberately kept small and personal, allowing Charlie to adapt sessions to individual needs. The teaching philosophy emphasises acceptance and cherishing one's body whilst building strength, focus and calm.

What sets Metta apart is its accessibility and personalised approach. Rather than large commercial classes, students benefit from intimate group sessions or one-to-one taster sessions for complete beginners. The affordable pay-as-you-go pricing removes barriers to entry, whilst the studio provides all necessary equipment including mats, blocks and straps. The welcoming environment, combined with Charlie's genuine experience in understanding personal wellbeing from her social work background, creates a supportive atmosphere where students feel valued. Classes run throughout the week with options for beginners, all-level sessions, and bespoke private instruction, making yoga accessible to anyone on the Isle of Wight seeking physical and mental wellness.