Shanti Yoga Sheffield
SY
Yoga Studios
Shanti Yoga Sheffield
Hackenthorpe Community Centre, Sheffield S12 4JB
# Shanti Yoga Sheffield
Shanti Yoga Sheffield offers Hatha yoga classes in Hackenthorpe, led by experienced instructor Konny Scotthorne. The business caters to individuals of all ages and abilities seeking to combine physical exercise with mental wellbeing in a welcoming, accessible environment.
The studio delivers traditional Hatha yoga practice that integrates stretching, strengthening poses, controlled breathing, meditation and guided relaxation. Each 60-minute class follows a structured format: a gentle warm-up, a selection of asanas targeting different body areas, and a 10-minute guided relaxation session. This comprehensive approach addresses both the physical and mental benefits of yoga practice, with particular emphasis on stress relief and tranquility—reflected in the Sanskrit name "Shanti," meaning peace and calmness.
What distinguishes Shanti Yoga Sheffield is its inclusive philosophy and affordability. Konny provides personalised guidance to help each participant work towards their individual goals, regardless of experience level or prior yoga knowledge. The £5 per session pricing removes financial barriers to wellness, making regular yoga practice genuinely accessible to Sheffield residents.
Classes operate at convenient times—Monday mornings, Thursday evenings and Saturday mornings—at the Hackenthorpe Community Centre, accommodating different schedules. The studio provides mats for those without their own equipment, further reducing barriers to participation. This combination of experienced teaching, flexibility, affordability and genuine inclusivity positions Shanti Yoga Sheffield as an ideal entry point for beginners whilst offering established practitioners a calm, supportive practice environment.
Shanti Yoga Sheffield offers Hatha yoga classes in Hackenthorpe, led by experienced instructor Konny Scotthorne. The business caters to individuals of all ages and abilities seeking to combine physical exercise with mental wellbeing in a welcoming, accessible environment.
The studio delivers traditional Hatha yoga practice that integrates stretching, strengthening poses, controlled breathing, meditation and guided relaxation. Each 60-minute class follows a structured format: a gentle warm-up, a selection of asanas targeting different body areas, and a 10-minute guided relaxation session. This comprehensive approach addresses both the physical and mental benefits of yoga practice, with particular emphasis on stress relief and tranquility—reflected in the Sanskrit name "Shanti," meaning peace and calmness.
What distinguishes Shanti Yoga Sheffield is its inclusive philosophy and affordability. Konny provides personalised guidance to help each participant work towards their individual goals, regardless of experience level or prior yoga knowledge. The £5 per session pricing removes financial barriers to wellness, making regular yoga practice genuinely accessible to Sheffield residents.
Classes operate at convenient times—Monday mornings, Thursday evenings and Saturday mornings—at the Hackenthorpe Community Centre, accommodating different schedules. The studio provides mats for those without their own equipment, further reducing barriers to participation. This combination of experienced teaching, flexibility, affordability and genuine inclusivity positions Shanti Yoga Sheffield as an ideal entry point for beginners whilst offering established practitioners a calm, supportive practice environment.
Services offered
Hatha yoga classesguided meditationbreathing exercises (pranayama)relaxation trainingbeginner-friendly instructionpersonalised pose modificationsstress relief through yogagroup wellness classes