Ruth's Yoga and Tai Chi Qigong
RY
Yoga Studios
Ruth's Yoga and Tai Chi Qigong
12 Town St, Shepton Mallet BA4 5BJ
# Ruth's Yoga and Tai Chi Qigong
Located in Shepton Mallet, Ruth's specialises in traditional Eastern movement practices designed to enhance physical wellness and mental clarity. Classes combine yoga postures with breathing techniques, alongside tai chi and qigong disciplines that improve balance, flexibility and energy flow. Suitable for all ages and fitness levels, sessions develop strength, coordination and mindfulness. Ruth offers personalised instruction in a welcoming environment, helping participants manage stress, build functional fitness and cultivate inner calm through these time-honoured practices.
Located in Shepton Mallet, Ruth's specialises in traditional Eastern movement practices designed to enhance physical wellness and mental clarity. Classes combine yoga postures with breathing techniques, alongside tai chi and qigong disciplines that improve balance, flexibility and energy flow. Suitable for all ages and fitness levels, sessions develop strength, coordination and mindfulness. Ruth offers personalised instruction in a welcoming environment, helping participants manage stress, build functional fitness and cultivate inner calm through these time-honoured practices.