Yoga Motion
YM
Yoga Studios
Yoga Motion
23-25 High St, Slough SL1 7JD
# Yoga Motion
Yoga Motion, based in Slough, is a yoga studio founded and led by Janette Moy, an experienced instructor who has been teaching yoga since 2002. The business serves individuals seeking stress relief, improved physical health and mental wellbeing through traditional yoga practice.
Janette's teaching philosophy stems from her own transformative experience with yoga, which shifted her from a state of stress and exhaustion to one of calm and inner peace. This personal journey inspired her to share yoga's healing benefits with others, and she travelled to India to complete her initial teacher training.
What sets Yoga Motion apart is Janette's depth of knowledge and versatile teaching approach. Rather than offering generic fitness classes, she draws on yoga's rich philosophical traditions and comprehensive practice elements—including asana, pranayama, mudra, mantra, meditation and yoga nidra—tailored to suit both beginners and experienced practitioners. Long-term clients consistently praise the variety and depth of her classes, noting that even after years of practice, they continue learning something new.
The studio caters to those seeking tangible health benefits such as increased flexibility, improved posture, stress reduction and better circulation, as well as those pursuing deeper mental and emotional balance. Testimonials from local clients in Maidenhead, Eton and Burnham highlight Janette's ability to pitch classes appropriately for all levels whilst delivering transformative results, including relief from chronic back problems.
Yoga Motion, based in Slough, is a yoga studio founded and led by Janette Moy, an experienced instructor who has been teaching yoga since 2002. The business serves individuals seeking stress relief, improved physical health and mental wellbeing through traditional yoga practice.
Janette's teaching philosophy stems from her own transformative experience with yoga, which shifted her from a state of stress and exhaustion to one of calm and inner peace. This personal journey inspired her to share yoga's healing benefits with others, and she travelled to India to complete her initial teacher training.
What sets Yoga Motion apart is Janette's depth of knowledge and versatile teaching approach. Rather than offering generic fitness classes, she draws on yoga's rich philosophical traditions and comprehensive practice elements—including asana, pranayama, mudra, mantra, meditation and yoga nidra—tailored to suit both beginners and experienced practitioners. Long-term clients consistently praise the variety and depth of her classes, noting that even after years of practice, they continue learning something new.
The studio caters to those seeking tangible health benefits such as increased flexibility, improved posture, stress reduction and better circulation, as well as those pursuing deeper mental and emotional balance. Testimonials from local clients in Maidenhead, Eton and Burnham highlight Janette's ability to pitch classes appropriately for all levels whilst delivering transformative results, including relief from chronic back problems.
Services offered
Yoga classesPrivate yoga instructionBreathing practices (pranayama)Meditation sessionsYoga nidra (deep relaxation)Mantra chantingPhilosophical yoga studyBeginner and advanced classes