Rachel Lovegrove Yoga
RL
Yoga Studios
Rachel Lovegrove Yoga
147 Walker Gardens, Southampton SO30 2AJ
# Rachel Lovegrove Yoga
Rachel Lovegrove Yoga, operating as Orange Tree Yoga, is a specialist Iyengar yoga studio in Southampton led by a Level 3 qualified teacher with over 25 years of experience. Rachel teaches a methodical, alignment-focused approach to yoga that prioritises correct form and individual adaptation.
The business serves diverse clientele: complete beginners seeking flexibility and pain relief, experienced practitioners wanting deeper knowledge, corporate employees needing wellness programmes, pregnant women requiring specialist guidance, and those managing health conditions through therapeutic yoga. Rachel's expertise in yoga therapy particularly appeals to people with injuries or chronic conditions who need personalised approaches rather than one-size-fits-all classes.
What distinguishes Rachel's teaching is her exceptional attention to individual needs. Client testimonials consistently highlight her patient corrections, detailed guidance, and non-judgmental environment. Duncan Bannatyne's endorsement underscores her reputation for addressing pain and physical limitations. Her Level 3 qualification—the highest Iyengar certification—reflects rigorous training in biomechanics and therapeutic applications.
The business operates flexibly, offering online and in-person weekly classes to accommodate busy schedules. Beyond regular tuition, Rachel mentors trainee yoga teachers, conducts immersive retreats across the UK and internationally (Spain, Portugal, Italy, India, Ireland), and provides bespoke corporate programmes. This comprehensive offering positions Rachel Lovegrove Yoga as a serious, professionally-run practice serving both leisure and therapeutic clients seeking genuine transformation rather than superficial fitness trends.
Rachel Lovegrove Yoga, operating as Orange Tree Yoga, is a specialist Iyengar yoga studio in Southampton led by a Level 3 qualified teacher with over 25 years of experience. Rachel teaches a methodical, alignment-focused approach to yoga that prioritises correct form and individual adaptation.
The business serves diverse clientele: complete beginners seeking flexibility and pain relief, experienced practitioners wanting deeper knowledge, corporate employees needing wellness programmes, pregnant women requiring specialist guidance, and those managing health conditions through therapeutic yoga. Rachel's expertise in yoga therapy particularly appeals to people with injuries or chronic conditions who need personalised approaches rather than one-size-fits-all classes.
What distinguishes Rachel's teaching is her exceptional attention to individual needs. Client testimonials consistently highlight her patient corrections, detailed guidance, and non-judgmental environment. Duncan Bannatyne's endorsement underscores her reputation for addressing pain and physical limitations. Her Level 3 qualification—the highest Iyengar certification—reflects rigorous training in biomechanics and therapeutic applications.
The business operates flexibly, offering online and in-person weekly classes to accommodate busy schedules. Beyond regular tuition, Rachel mentors trainee yoga teachers, conducts immersive retreats across the UK and internationally (Spain, Portugal, Italy, India, Ireland), and provides bespoke corporate programmes. This comprehensive offering positions Rachel Lovegrove Yoga as a serious, professionally-run practice serving both leisure and therapeutic clients seeking genuine transformation rather than superficial fitness trends.
Services offered
Weekly Iyengar yoga classes (online and in-person)Private yoga therapyPregnancy yogaCorporate yoga programmesYoga teacher training mentorshipYoga retreats and holidaysPrivate tuitionWorkshops