One Soul Yoga
OS
Yoga Studios
One Soul Yoga
Eastney Community Centre, Southsea PO4 9SU
# One Soul Yoga
One Soul Yoga, based in Southsea, Portsmouth, is a yoga studio led by Andrea, offering a range of traditional yoga disciplines tailored to different experience levels and needs. The business specialises in Hatha Yoga, Vinyasa, Yin Yoga and Yoga Nidra, providing students with comprehensive practices for grounding, strengthening and deepening their yoga journey.
The studio serves both complete beginners and those with existing yoga experience. Beginners can register interest in a 4-week online course, whilst experienced practitioners can join general classes offered on a term-time basis. Andrea also provides personalised 1-2-1 wellness programmes for individuals seeking customised guidance, and corporate wellness programmes for businesses looking to introduce yoga to their teams.
What sets One Soul Yoga apart is Andrea's holistic approach, emphasising not just physical practice but mental wellbeing and spiritual development—encapsulated in the philosophy of "Mind, Body & Soul." The business offers flexibility through both in-person and online options, making yoga accessible to a wider audience regardless of location or schedule constraints. The introductory offer of 20% off the first class removes barriers to entry for newcomers. Andrea's credentials and experience, highlighted through the "About Andrea" section, suggest professional expertise combined with a compassionate, grounded teaching style. The inclusion of specialised practices like Yoga Nidra demonstrates a commitment to addressing modern wellness concerns beyond traditional exercise.
One Soul Yoga, based in Southsea, Portsmouth, is a yoga studio led by Andrea, offering a range of traditional yoga disciplines tailored to different experience levels and needs. The business specialises in Hatha Yoga, Vinyasa, Yin Yoga and Yoga Nidra, providing students with comprehensive practices for grounding, strengthening and deepening their yoga journey.
The studio serves both complete beginners and those with existing yoga experience. Beginners can register interest in a 4-week online course, whilst experienced practitioners can join general classes offered on a term-time basis. Andrea also provides personalised 1-2-1 wellness programmes for individuals seeking customised guidance, and corporate wellness programmes for businesses looking to introduce yoga to their teams.
What sets One Soul Yoga apart is Andrea's holistic approach, emphasising not just physical practice but mental wellbeing and spiritual development—encapsulated in the philosophy of "Mind, Body & Soul." The business offers flexibility through both in-person and online options, making yoga accessible to a wider audience regardless of location or schedule constraints. The introductory offer of 20% off the first class removes barriers to entry for newcomers. Andrea's credentials and experience, highlighted through the "About Andrea" section, suggest professional expertise combined with a compassionate, grounded teaching style. The inclusion of specialised practices like Yoga Nidra demonstrates a commitment to addressing modern wellness concerns beyond traditional exercise.
Services offered
Hatha Yoga classesVinyasa classesYin Yoga classesYoga Nidra4-week Beginners Yoga Course (online)1-2-1 Wellness ProgrammeCorporate Wellness ProgrammeGeneral Yoga classes