Yoga Sloths
YS
Yoga Studios
Yoga Sloths
2 Byron Pl, St. Neots PE19 7LU
# Yoga Sloths
Yoga Sloths is a children's yoga instruction service based in St Neots, delivering specialised classes designed to support young people's mental health and emotional wellbeing. Founded by certified children's yoga instructor Rina Purdie, the company operates as a Community Interest Company, reinvesting all profits back into community classes and professional training.
The business serves children of various ages, providing a safe, non-competitive environment where young people learn yoga through playful animal-themed poses. Each session lasts 30-40 minutes and incorporates breathwork techniques to help children manage anxiety, build confidence, and develop emotional intelligence.
What sets Yoga Sloths apart is their clinical partnership approach. Rather than offering standard yoga instruction, they've partnered with mental health professionals to ground their teaching in evidence-based understanding of children's mental health dynamics. This evidence-based foundation distinguishes them from typical yoga providers.
Additionally, Rina's personal journey with childhood social anxiety informs the programme's design—she created Yoga Sloths specifically to provide children with practical tools for managing anxiety and building resilience that she lacked as a young person. The organisation emphasises individualised learning within a supportive community setting, recognising each child's unique developmental needs.
Free taster classes with mandatory booking demonstrate their commitment to ensuring proper fit and safety. Their free parent prospectus offering breathwork tips and anxiety management strategies extends support beyond the classroom to families.
Yoga Sloths is a children's yoga instruction service based in St Neots, delivering specialised classes designed to support young people's mental health and emotional wellbeing. Founded by certified children's yoga instructor Rina Purdie, the company operates as a Community Interest Company, reinvesting all profits back into community classes and professional training.
The business serves children of various ages, providing a safe, non-competitive environment where young people learn yoga through playful animal-themed poses. Each session lasts 30-40 minutes and incorporates breathwork techniques to help children manage anxiety, build confidence, and develop emotional intelligence.
What sets Yoga Sloths apart is their clinical partnership approach. Rather than offering standard yoga instruction, they've partnered with mental health professionals to ground their teaching in evidence-based understanding of children's mental health dynamics. This evidence-based foundation distinguishes them from typical yoga providers.
Additionally, Rina's personal journey with childhood social anxiety informs the programme's design—she created Yoga Sloths specifically to provide children with practical tools for managing anxiety and building resilience that she lacked as a young person. The organisation emphasises individualised learning within a supportive community setting, recognising each child's unique developmental needs.
Free taster classes with mandatory booking demonstrate their commitment to ensuring proper fit and safety. Their free parent prospectus offering breathwork tips and anxiety management strategies extends support beyond the classroom to families.
Services offered
Children's yoga classesFree taster sessionsBreathwork instructionAnxiety management trainingConfidence-building programmesEmotional intelligence developmentMental health support through movementParent guidance resources