Emma Teaches Yoga
ET
Yoga Studios
Emma Teaches Yoga
13 Wheatlands, Stevenage SG2 0JT
# Emma Teaches Yoga
Emma de Mornay Davies is an experienced yoga instructor based in Stevenage, Hertfordshire, offering weekly public and private yoga classes to adults in the local community. With formal training spanning over 15 years, Emma trained in Hatha Yoga with the Sivananda Organisation in India in 2008 and subsequently completed additional training in Vinyasa Flow style through YogaLondon, bringing depth and versatility to her teaching.
Emma's approach to yoga is grounded in both ancient philosophy and practical accessibility. She emphasises the Sanskrit root of yoga—"yug," meaning to unite or bind—positioning her classes as a holistic practice that connects body, mind and spirit. Her teaching methodology places particular focus on pranayama (breath work) and proper alignment in poses, creating a foundation for safe and meaningful practice.
What distinguishes Emma's classes is their down-to-earth, welcoming nature. Rather than adopting an austere or overly spiritual tone, she makes yoga accessible and enjoyable whilst maintaining its authentic principles. This balance appeals to those seeking genuine yoga practice without pretension. Her personal journey—coming to yoga in her mid-twenties whilst searching for spiritual connection—informs her empathetic teaching style.
Emma serves adults of varying experience levels, accommodating both those new to yoga and experienced practitioners. By offering both public and private classes, she provides flexible options for individual needs and preferences, whether students prefer community settings or personalised instruction.
Emma de Mornay Davies is an experienced yoga instructor based in Stevenage, Hertfordshire, offering weekly public and private yoga classes to adults in the local community. With formal training spanning over 15 years, Emma trained in Hatha Yoga with the Sivananda Organisation in India in 2008 and subsequently completed additional training in Vinyasa Flow style through YogaLondon, bringing depth and versatility to her teaching.
Emma's approach to yoga is grounded in both ancient philosophy and practical accessibility. She emphasises the Sanskrit root of yoga—"yug," meaning to unite or bind—positioning her classes as a holistic practice that connects body, mind and spirit. Her teaching methodology places particular focus on pranayama (breath work) and proper alignment in poses, creating a foundation for safe and meaningful practice.
What distinguishes Emma's classes is their down-to-earth, welcoming nature. Rather than adopting an austere or overly spiritual tone, she makes yoga accessible and enjoyable whilst maintaining its authentic principles. This balance appeals to those seeking genuine yoga practice without pretension. Her personal journey—coming to yoga in her mid-twenties whilst searching for spiritual connection—informs her empathetic teaching style.
Emma serves adults of varying experience levels, accommodating both those new to yoga and experienced practitioners. By offering both public and private classes, she provides flexible options for individual needs and preferences, whether students prefer community settings or personalised instruction.
Services offered
Weekly public yoga classesPrivate yoga classesHatha yoga instructionVinyasa flow classesBreath work and pranayama trainingYoga alignment coachingGroup yoga sessionsCorporate or bespoke private sessions