# Breath Body Mind Yoga

Breath Body Mind is a yoga studio in Stone, Staffordshire, offering inclusive classes for practitioners of all abilities. Founded and led by Donna Phelan, a 500-hour Yoga Alliance qualified teacher (E-RYT) with additional certifications in Yin, Mandala, and Restorative yoga, the studio takes a holistic approach to yoga practice.

The business distinguishes itself through Donna's philosophy that yoga is fundamentally accessible to everyone. Rather than promoting a one-size-fits-all approach, classes incorporate careful modifications and variations, empowering students to practise at their own pace without pressure or competition. This inclusive ethos appeals to both complete beginners and those seeking more challenging sessions.

What sets Breath Body Mind apart is its integration of yoga's deeper dimensions. Donna weaves philosophical teachings and historical context throughout classes, helping students translate their on-mat practice into meaningful changes in daily life. The studio's signature emphasis on the three pillars—breath, body, and mind—creates a mindfulness-centred experience that extends beyond physical postures.

The business has established credibility working with corporate clients and educational institutions to improve staff and student wellness. Student testimonials consistently praise Donna's knowledge, compassion, and ability to create a non-competitive, supportive environment where individuals feel genuinely cared for and understood.

Classes meet at St Dominics (Priory) Hall in Stone, with offerings including Vinyasa Fiery Flow and other formats suited to various experience levels.