# Krishna Yoga: Expert Yoga Instruction in Surbiton

Krishna Yoga is a specialised yoga studio in Surbiton, Kingston Upon Thames, founded by Asha, an experienced instructor with 28 years of teaching experience. The studio serves beginners through intermediate practitioners seeking authentic yoga practice in an intimate, supportive environment.

What sets Krishna Yoga apart is their commitment to small class sizes, capping groups at just 7 students of the same level. This ensures every practitioner receives personalised attention, expert corrections, and the space to develop safely at their own pace. Rather than treating yoga as generic exercise, Asha's approach honours the complete tradition, incorporating asana (postures), pranayama (breathwork), and meditation into every 75-minute session.

The studio offers diverse class styles to suit different needs and goals. Dynamic Vinyasa classes build strength and flexibility through flowing sequences, whilst Restorative Yoga provides therapeutic support for stress relief, insomnia, and joint problems. Specialised offerings include Wheel Yoga for enhanced flexibility and chest opening, Slow Flow Breath-Synchronised Vinyasa, and Energetic Sunday morning sessions. Additional practices like Dund Yoga and wall-supported alignment work further distinguish their offering.

Asha's training encompasses Sivananda, Iyengar, Ashtanga, and British Wheel of Yoga traditions, creating a unique teaching style that balances dynamism with deep calm. The studio is fully equipped with props, and they also offer Yoga Alliance-accredited teacher training courses, running since 2013.