# Bodymasters Yoga and Personal Training

Located in Sutton Coldfield, Bodymasters combines yoga instruction with personal training to help clients achieve physical fitness and mental wellbeing. The business caters to individuals seeking either dedicated one-on-one coaching or group yoga sessions, accommodating all ability levels.

The personal training programmes are structured around commitment and results. Their 6-month package includes twice-weekly 30-minute sessions paired with weekly weigh-ins and personalised nutrition planning, ideal for those serious about transformation. For shorter-term fitness goals, the 3-month personal training package offers a more accessible entry point. The philosophy centres on yoga as a mindfulness practice—bringing clients into the present moment—whilst personal training addresses strength, conditioning and body composition goals.

What distinguishes Bodymasters is the integration of both disciplines under one roof. Rather than treating fitness and mindfulness separately, they recognise that sustainable health requires both physical training and mental presence. The affordable drop-in yoga classes at £10 per session lower the barrier to entry for beginners, whilst one-to-one sessions at £35 provide personalised attention for those needing customised instruction.

The business actively engages through social media, maintaining presence on Facebook and Instagram to share class updates and client stories. This community-focused approach, combined with flexible scheduling across weekdays and tailored programme design, positions Bodymasters as a comprehensive wellness destination rather than a standard gym.