Purbeck Yoga @ Harmans Cross Village Hall
PY
Yoga Studios
Purbeck Yoga @ Harmans Cross Village Hall
Haycrafts Ln, Swanage BH19 3EB
# Purbeck Yoga
Purbeck Yoga, run by Jodi Sanders at Harmans Cross Village Hall in Swanage, offers thoughtfully-designed yoga classes for diverse needs. Jodi brings over a decade of international training experience, having studied yoga traditions across the UK, USA and Australia under various accomplished teachers.
Her teaching philosophy centres on classical Hatha Yoga, informed by Iyengar precision, Ashtanga discipline and flowing Vinyasa sequences. She emphasises postural alignment, breath awareness and the integration of movement with pranayama (breath control). Beyond physical postures, Jodi specialises in Yoga Nidra—guided deep relaxation practices—which she uses therapeutically to help clients manage stress and anxiety.
Jodi serves a broad community, from general adults seeking strength and flexibility to pregnant women requiring specialist support and new mothers bonding with their babies. Her credentials are impressive: she completed comprehensive teacher training in Sydney, holds additional qualifications in pregnancy and family yoga from respected trainer Uma Dinsmore-Tuli, and maintains Registered Yoga Teacher (RYT200) status with Yoga Alliance.
What distinguishes Purbeck Yoga is Jodi's genuine passion and personalised approach. Rather than imposing a rigid style, she empowers students to practise "their Yoga" mindfully, with careful attention to individual bodies and needs. Her commitment to continuing professional development ensures classes remain current and evidence-informed. Teaching is clearly a spiritual calling for her—reflected in the warmth and integrity evident throughout her practice.
Purbeck Yoga, run by Jodi Sanders at Harmans Cross Village Hall in Swanage, offers thoughtfully-designed yoga classes for diverse needs. Jodi brings over a decade of international training experience, having studied yoga traditions across the UK, USA and Australia under various accomplished teachers.
Her teaching philosophy centres on classical Hatha Yoga, informed by Iyengar precision, Ashtanga discipline and flowing Vinyasa sequences. She emphasises postural alignment, breath awareness and the integration of movement with pranayama (breath control). Beyond physical postures, Jodi specialises in Yoga Nidra—guided deep relaxation practices—which she uses therapeutically to help clients manage stress and anxiety.
Jodi serves a broad community, from general adults seeking strength and flexibility to pregnant women requiring specialist support and new mothers bonding with their babies. Her credentials are impressive: she completed comprehensive teacher training in Sydney, holds additional qualifications in pregnancy and family yoga from respected trainer Uma Dinsmore-Tuli, and maintains Registered Yoga Teacher (RYT200) status with Yoga Alliance.
What distinguishes Purbeck Yoga is Jodi's genuine passion and personalised approach. Rather than imposing a rigid style, she empowers students to practise "their Yoga" mindfully, with careful attention to individual bodies and needs. Her commitment to continuing professional development ensures classes remain current and evidence-informed. Teaching is clearly a spiritual calling for her—reflected in the warmth and integrity evident throughout her practice.
Services offered
Hatha Yoga ClassesIyengar-Aligned YogaVinyasa Flow ClassesPregnancy YogaMother and Baby YogaYoga NidraPranayama InstructionStress and Anxiety Management through Yoga