Yoga Classes Swansea Llansamlet and Neath with Annie
YC
Yoga Studios
Yoga Classes Swansea Llansamlet and Neath with Annie
Tal Y Wendda Farm, Swansea SA7 9YD
# Yoga Classes Swansea Llansamlet and Neath with Annie
Annie Hughes runs a specialist yoga and sound healing practice serving the Swansea area from Trallwn Community Centre in Llansamlet. With over 35 years of yoga experience and an impressive portfolio of qualifications including Advanced Teaching Diploma in Hatha Yoga, Yoga Therapy Level III, Yin Yoga Teaching Diploma and Yoga Nidra, Annie caters to mixed-ability students seeking both physical practice and holistic wellness.
The business distinguishes itself through Annie's integrated approach to healing. Rather than treating yoga as purely physical exercise, she incorporates sound therapy, reiki, chakra work and spiritual healing into sessions. Her background in martial arts, combined with qualifications as a sound energy therapist, reiki master and Advanced Theta DNA practitioner, enables her to address body, mind and spirit simultaneously. This holistic methodology recognises that stress causes approximately 90% of illness, making her emphasis on deep relaxation and meditation particularly valuable.
Annie's classes are notably inclusive, welcoming all ability levels in friendly, engaging environments. Students consistently praise her gift for teaching mixed-ability groups whilst introducing interesting new concepts and techniques. The business also offers bespoke courses tailored to specific establishment needs, including gong baths and sound healing sessions.
Regular Monday evening (6.30pm), Wednesday evening (7.30pm) and Friday morning (10am) classes provide accessible scheduling for different lifestyles.
Annie Hughes runs a specialist yoga and sound healing practice serving the Swansea area from Trallwn Community Centre in Llansamlet. With over 35 years of yoga experience and an impressive portfolio of qualifications including Advanced Teaching Diploma in Hatha Yoga, Yoga Therapy Level III, Yin Yoga Teaching Diploma and Yoga Nidra, Annie caters to mixed-ability students seeking both physical practice and holistic wellness.
The business distinguishes itself through Annie's integrated approach to healing. Rather than treating yoga as purely physical exercise, she incorporates sound therapy, reiki, chakra work and spiritual healing into sessions. Her background in martial arts, combined with qualifications as a sound energy therapist, reiki master and Advanced Theta DNA practitioner, enables her to address body, mind and spirit simultaneously. This holistic methodology recognises that stress causes approximately 90% of illness, making her emphasis on deep relaxation and meditation particularly valuable.
Annie's classes are notably inclusive, welcoming all ability levels in friendly, engaging environments. Students consistently praise her gift for teaching mixed-ability groups whilst introducing interesting new concepts and techniques. The business also offers bespoke courses tailored to specific establishment needs, including gong baths and sound healing sessions.
Regular Monday evening (6.30pm), Wednesday evening (7.30pm) and Friday morning (10am) classes provide accessible scheduling for different lifestyles.
Services offered
Hatha yoga classesYoga therapyYin yogaYoga nidraSound healing sessionsGong bathsReiki healingMeditation instruction