Healthy Whole Me
HW
Yoga Studios
Healthy Whole Me
51 Portsmouth Ave, Thames Ditton KT7 0RU
# Healthy Whole Me
Healthy Whole Me is a wellness studio based in Thames Ditton, Surrey, founded by Dani, a breast cancer survivor who transformed her own health journey into a mission to help others live better. The business specialises in supporting women navigating cancer recovery and early menopause, drawing from Dani's personal experience of being diagnosed with breast cancer and entering menopause at just 40 years old.
The studio offers a holistic approach to wellbeing, combining yoga classes, online sessions, and lifestyle guidance tailored specifically for women with cancer diagnoses or menopausal symptoms. What sets Healthy Whole Me apart is its deeply personal, evidence-informed perspective. Rather than generic wellness offerings, the business addresses the specific physical, emotional and hormonal challenges faced by cancer survivors and menopausal women.
Beyond in-studio classes, Dani hosts The Menopause and Cancer Podcast, featuring conversations with survivors and medical professionals to help women understand their treatment options and symptom management strategies. The business also explores contemporary wellness topics, including CBD use for menopause symptom relief, providing practical guidance grounded in community experience.
Healthy Whole Me creates a supportive environment through private Facebook communities, yoga retreat weekends, and accessible online classes. The founder's authenticity—built on lived experience rather than theoretical knowledge—resonates with clients seeking genuine, relatable guidance. This business doesn't just teach yoga; it equips women with practical tools to rebuild their lives emotionally and physically after major health challenges.
Healthy Whole Me is a wellness studio based in Thames Ditton, Surrey, founded by Dani, a breast cancer survivor who transformed her own health journey into a mission to help others live better. The business specialises in supporting women navigating cancer recovery and early menopause, drawing from Dani's personal experience of being diagnosed with breast cancer and entering menopause at just 40 years old.
The studio offers a holistic approach to wellbeing, combining yoga classes, online sessions, and lifestyle guidance tailored specifically for women with cancer diagnoses or menopausal symptoms. What sets Healthy Whole Me apart is its deeply personal, evidence-informed perspective. Rather than generic wellness offerings, the business addresses the specific physical, emotional and hormonal challenges faced by cancer survivors and menopausal women.
Beyond in-studio classes, Dani hosts The Menopause and Cancer Podcast, featuring conversations with survivors and medical professionals to help women understand their treatment options and symptom management strategies. The business also explores contemporary wellness topics, including CBD use for menopause symptom relief, providing practical guidance grounded in community experience.
Healthy Whole Me creates a supportive environment through private Facebook communities, yoga retreat weekends, and accessible online classes. The founder's authenticity—built on lived experience rather than theoretical knowledge—resonates with clients seeking genuine, relatable guidance. This business doesn't just teach yoga; it equips women with practical tools to rebuild their lives emotionally and physically after major health challenges.
Services offered
Yoga classes in-studioOnline yoga classesMenopause and cancer coachingYoga retreatsPrivate Facebook communitiesThe Menopause and Cancer PodcastWellness consultationsLifestyle guidance