# Red Yoga

Red Yoga is a boutique yoga studio located in Tunbridge Wells, Kent, run by Donna, a rigorously trained yoga instructor. The studio offers intimate group classes designed for practitioners of all ages and ability levels, from complete beginners to experienced yogis.

Donna trained at Yoga Campus at the Life Centre in Islington, one of the world's most rigorous teacher training programmes certified by Yoga Alliance. She has additionally pursued specialist training in Yoga Therapy with Doug Keller and studied mind-body integration with renowned physiotherapist and yoga teacher Michael Stone. This comprehensive background allows her to teach intelligently structured, flowing sequences that combine breath work with precise alignment principles.

What distinguishes Red Yoga is its personalised, small-group approach. Each week's classes follow a unique physical and energetic theme, intelligently mobilising and strengthening the body whilst quietening the mind. Rather than generic sessions, Donna creates holistic experiences that move practitioners away from daily stress and towards genuine relaxation and re-energisation.

The studio operates on a personal scale—"One Studio, One Teacher, One You"—fostering a welcoming community atmosphere. Client testimonials highlight the transformative impact of her teaching, with students reporting increased strength, flexibility, improved posture and lasting vitality. Her warm, enthusiastic and inspiring teaching style creates an environment where students feel genuinely supported in their practice.