# Tru Dru Yoga – Uxbridge

Tru Dru Yoga is a wellbeing studio in Uxbridge offering specialised yoga, meditation and energy healing therapies. Founded by Sabina Furyova, a qualified yoga and meditation teacher, the business serves individuals seeking relief from stress, anxiety and the pressures of modern life through mind-body-spirit practices.

The studio specialises in Dru Yoga, a flowing, accessible form of yoga that combines graceful movements, directed breathing and visualisation to build strength, flexibility and emotional wellbeing. Unlike more demanding yoga styles, Dru is explicitly designed to work for all body types, fitness levels and abilities—including those managing injuries. Sabina's personal journey from depression and anxiety to wellness through yoga underpins the compassionate, inclusive approach.

What sets Tru Dru Yoga apart is its expansion beyond traditional classes into powerful 1:1 healing therapies. The studio offers Access Consciousness Bars®—gentle energy work targeting 32 points on the head to release stress and limiting beliefs—alongside Access Body Processes for targeted healing support and Access Energetic Facelift for natural facial rejuvenation. These complementary therapies reflect Sabina's commitment to holistic wellbeing, drawing on additional training in gong practice and energy work.

The business creates a genuine wellbeing community through group classes, workshops, retreats, women's circles, sound baths and cacao ceremonies. This multi-layered offering ensures clients access both group support and personalised therapeutic care tailored to individual needs.