# Tru Dru Yoga & Wellbeing

Tru Dru Yoga & Wellbeing, based in Uxbridge, offers a comprehensive mind-body-spirit wellness practice centred on Dru Yoga—a graceful, flowing form grounded in ancient yogic tradition. Founded by Sabina Furyova, who discovered yoga's transformative power whilst overcoming depression and anxiety, the studio has evolved beyond traditional yoga to encompass a holistic healing approach.

The business serves individuals seeking physical strengthening, emotional resilience and stress relief. Classes cater to all fitness levels and body types, with modifications ensuring accessibility regardless of prior experience or injuries. Sabina's journey—from personal healing to qualified yoga and meditation teacher—infuses the studio with genuine empathy and expertise.

What truly distinguishes Tru Dru Yoga is its expansion into specialised 1:1 healing therapies. Alongside traditional classes, the studio offers Access Consciousness Bars (energy work targeting 32 head points to release stress and limiting beliefs), Access Body Processes (targeted bodywork for hormone balance, immunity and injury recovery) and Access Energetic Facelift (non-invasive facial rejuvenation through energy work).

This integrated approach reflects Sabina's commitment to personal wellbeing exploration—from gong practitioner training to meditation instruction. Rather than forcing bodies into challenging poses, Tru Dru emphasises accessibility and individual needs, making transformative wellness achievable for everyone.