YoMeds Healing
YH
Yoga Studios
YoMeds Healing
Welling High St, Welling DA16 1AB
# YoMeds Healing
YoMeds Healing, located in Welling, DA16 1AB, is a wellness practice led by Prakashjot, offering Kundalini Yoga, meditation, sound healing, and conscious life coaching. The business serves individuals seeking holistic personal development, emotional clarity, and spiritual growth through both group and one-to-one sessions.
The practice combines traditional yoga and meditation techniques with contemporary life coaching methodologies. Prakashjot draws on her diverse background—having grown up in Poland and built an independent life in London as a parent and business owner—to guide clients through emotional challenges and personal transformation. Her approach integrates Kundalini Yoga, breathing techniques, and evidence-based mind training methods including A Course in Miracles, The Silva Method, and The Sedona Method.
What distinguishes YoMeds Healing is the integration of multiple healing modalities within a single practice. Rather than offering isolated services, Prakashjot combines sound therapy (gong baths) with yoga and meditation, then anchors these practices with structured life coaching focused on achieving SMART goals and releasing emotional blockages. Sessions address both the body and mind through yoga asanas, pranayama breathing work, sound vibrations, and practical goal-setting strategies.
The business caters to professionals and individuals seeking clarity amidst life transitions, relationship challenges, or personal stagnation. Flexible scheduling—including evening and weekend classes, plus in-person and Zoom options—makes the services accessible to working Londoners.
YoMeds Healing, located in Welling, DA16 1AB, is a wellness practice led by Prakashjot, offering Kundalini Yoga, meditation, sound healing, and conscious life coaching. The business serves individuals seeking holistic personal development, emotional clarity, and spiritual growth through both group and one-to-one sessions.
The practice combines traditional yoga and meditation techniques with contemporary life coaching methodologies. Prakashjot draws on her diverse background—having grown up in Poland and built an independent life in London as a parent and business owner—to guide clients through emotional challenges and personal transformation. Her approach integrates Kundalini Yoga, breathing techniques, and evidence-based mind training methods including A Course in Miracles, The Silva Method, and The Sedona Method.
What distinguishes YoMeds Healing is the integration of multiple healing modalities within a single practice. Rather than offering isolated services, Prakashjot combines sound therapy (gong baths) with yoga and meditation, then anchors these practices with structured life coaching focused on achieving SMART goals and releasing emotional blockages. Sessions address both the body and mind through yoga asanas, pranayama breathing work, sound vibrations, and practical goal-setting strategies.
The business caters to professionals and individuals seeking clarity amidst life transitions, relationship challenges, or personal stagnation. Flexible scheduling—including evening and weekend classes, plus in-person and Zoom options—makes the services accessible to working Londoners.
Services offered
Group Kundalini Yoga and MeditationSound Gong BathPersonal Life Coaching (group sessions)Personal Life Coaching (individual sessions)Conscious Life Resolutions CoachingBreathing techniques and emotional release workSMART goal setting and clarity coachingZoom-based coaching sessions