Jo Johnson Yoga
JJ
Yoga Studios
Jo Johnson Yoga
Starlings, Westerham TN16 2DU
# Jo Johnson Yoga and Breathwork
Jo Johnson teaches Hatha yoga and breathwork to beginners and intermediate practitioners from her small, welcoming studio in Westerham on the Kent/Surrey border. With 30 years of personal practice and formal qualifications in yoga, breathwork coaching, and reflexology, Jo brings depth and authenticity to her teaching.
Her approach is fundamentally inclusive. Every class incorporates variations to accommodate individual health issues, ensuring that whether you're highly active or seeking to improve your overall wellbeing, you'll find an appropriate level. Jo's teaching philosophy centres on helping clients develop stronger bodies, calmer minds, and better breathing patterns through core work, balance, meditation, and mindful movement.
What distinguishes Jo's practice is her commitment to accessibility and community benefit. She volunteers teaching yoga at the Macmillan Cancer Support Centre at East Surrey Hospital, bringing therapeutic yoga to those navigating serious illness. She holds full professional credentials including Yoga Alliance Professionals UK membership, a current DBS certificate, and comprehensive insurance covering yoga, complementary therapies, and tour operations.
Beyond group classes, Jo offers corporate wellness programmes for workplaces seeking to improve employee wellbeing, retreats and workshops for deeper learning, online classes and recordings for remote practitioners, and one-to-one breathwork coaching addressing everything from sleep improvement to anxiety relief. Her reflexology services provide an additional complementary therapy option for holistic wellbeing.
Jo Johnson teaches Hatha yoga and breathwork to beginners and intermediate practitioners from her small, welcoming studio in Westerham on the Kent/Surrey border. With 30 years of personal practice and formal qualifications in yoga, breathwork coaching, and reflexology, Jo brings depth and authenticity to her teaching.
Her approach is fundamentally inclusive. Every class incorporates variations to accommodate individual health issues, ensuring that whether you're highly active or seeking to improve your overall wellbeing, you'll find an appropriate level. Jo's teaching philosophy centres on helping clients develop stronger bodies, calmer minds, and better breathing patterns through core work, balance, meditation, and mindful movement.
What distinguishes Jo's practice is her commitment to accessibility and community benefit. She volunteers teaching yoga at the Macmillan Cancer Support Centre at East Surrey Hospital, bringing therapeutic yoga to those navigating serious illness. She holds full professional credentials including Yoga Alliance Professionals UK membership, a current DBS certificate, and comprehensive insurance covering yoga, complementary therapies, and tour operations.
Beyond group classes, Jo offers corporate wellness programmes for workplaces seeking to improve employee wellbeing, retreats and workshops for deeper learning, online classes and recordings for remote practitioners, and one-to-one breathwork coaching addressing everything from sleep improvement to anxiety relief. Her reflexology services provide an additional complementary therapy option for holistic wellbeing.
Services offered
Hatha yoga classesBreathwork coachingCorporate yoga programmesYoga retreats and workshopsOnline yoga classes and recordingsReflexologyVolunteer teaching at cancer support centreOne-to-one yoga sessions